{"id":3728,"date":"2026-01-20T10:55:54","date_gmt":"2026-01-20T10:55:54","guid":{"rendered":"https:\/\/blog.lebara.co.uk\/?p=3728"},"modified":"2026-02-05T08:57:26","modified_gmt":"2026-02-05T08:57:26","slug":"how-to-manage-your-phone-memory-space-when-you-run-out","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/","title":{"rendered":"Kako upravljati prostor v pomnilniku telefona, ko ga zmanjka"},"content":{"rendered":"\n<p>That dreaded \u201cStorage almost full\u201d notification always seems to appear at the worst possible moment\u2014right when you\u2019re trying to capture a perfect photo or download an important file. If your phone\u2019s memory is running low, you\u2019re not alone. Google reports that 1 in 3 Android users hit <a href=\"https:\/\/blog.lebara.co.uk\/sl\/say-goodbye-to-storage-woes-simple-steps-to-free-up-phone-space\/\">storage<\/a> limits monthly, with videos averaging 60% of total usage.<\/p>\n\n\n\n<p>The good news? You don\u2019t need to delete everything you <a href=\"https:\/\/blog.lebara.co.uk\/sl\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">love<\/a> or rush out to buy a new device. This guide walks you through exactly how to reclaim storage space, expand your memory through external storage and cloud backups, and set up habits that keep your phone running smoothly for years.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Understand_Whats_Filling_Up_Your_Phone\" >Understand What\u2019s Filling Up Your Phone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Quick_Wins_Free_Up_Space_Immediately\" >Quick Wins: Free Up Space Immediately<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Remove_or_Offload_Space-Hungry_Apps\" >Remove or Offload Space-Hungry Apps<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Identify_big_apps\" >Identify big apps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Delete_or_offload\" >Delete or offload<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#iPhones_Offload_feature\" >iPhone\u2019s Offload feature<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#When_to_keep_an_app\" >When to keep an app<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Clear_Cached_Data_and_Hidden_Junk\" >Clear Cached Data and Hidden Junk<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Android_guidance\" >Android guidance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#iPhone_guidance\" >iPhone guidance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#A_word_about_third-party_cleaners\" >A word about third-party cleaners<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Manage_Photos_Videos_and_Media_Libraries\" >Manage Photos, Videos, and Media Libraries<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Clean_up_your_camera_roll\" >Clean up your camera roll<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Use_cloud-based_photo_tools\" >Use cloud-based photo tools<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Adjust_camera_settings\" >Adjust camera settings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Music_and_podcasts\" >Music and podcasts<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Use_Cloud_Backups_to_Move_Data_Off_Your_Phone\" >Use Cloud Backups to Move Data Off Your Phone<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Key_cloud_services_2025-2026\" >Key cloud services (2025-2026)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#How_to_set_up_automatic_backups\" >How to set up automatic backups<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#What_you_can_delete_locally_afterward\" >What you can delete locally afterward<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Expand_Your_Storage_SD_Cards_External_Drives_and_New_Phones\" >Expand Your Storage: SD Cards, External Drives, and New Phones<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#microSD_cards\" >microSD cards<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#External_drives_and_computers\" >External drives and computers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Considering_a_higher-capacity_phone\" >Considering a higher-capacity phone<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Control_Messages_Social_Apps_and_Other_Hidden_Storage_Hogs\" >Control Messages, Social Apps, and Other Hidden Storage Hogs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#WhatsApp\" >WhatsApp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#SMS_and_iMessage\" >SMS and iMessage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Social_apps\" >Social apps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Email\" >Email<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Set_Up_Ongoing_Storage_Maintenance_Habits\" >Set Up Ongoing Storage Maintenance Habits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Create_a_monthly_reminder\" >Create a monthly reminder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Enable_automatic_tools\" >Enable automatic tools<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#One-time_camera_adjustments\" >One-time camera adjustments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/#Keep_your_phone_running_smoothly\" >Keep your phone running smoothly<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understand_Whats_Filling_Up_Your_Phone\"><\/span>Understand What\u2019s Filling Up Your Phone<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before you start deleting anything, you need to know what\u2019s actually eating up your storage capacity. Let\u2019s clear up some confusion first: your phone\u2019s internal storage (where apps, photos, and files live permanently) is different from RAM (temporary memory for running apps) and any external SD card you might have installed.<\/p>\n\n\n\n<p>A typical 128 GB Android device running Android 13 or an iPhone 14 with 128 GB will have roughly 10-15 GB consumed by the <a href=\"https:\/\/blog.lebara.co.uk\/sl\/why-keeping-your-smartphones-operating-system-up-to-date-is-essential\/\">operating system<\/a> itself before you add anything. The rest fills up with your data\u2014and it adds up faster than most people expect.<\/p>\n\n\n\n<p><strong>How to check storage on your device:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/blog.lebara.co.uk\/sl\/a-guide-to-the-best-budget-samsung-phones\/\">Samsung<\/a> phone<\/strong>: Go to Settings > Device care > Storage, or Settings > <a href=\"https:\/\/blog.lebara.co.uk\/sl\/10-ways-to-make-a-phone-battery-last-longer\/\">Battery<\/a> and device care > Storage<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/blog.lebara.co.uk\/sl\/8-reasons-to-buy-a-google-pixel-phone\/\">Google Pixel<\/a><\/strong>: Navigate to Settings > Storage to see a detailed breakdown<\/li>\n\n\n\n<li><strong>iPhone<\/strong>: Open Settings > General > iPhone Storage for a visual bar graph by category<\/li>\n<\/ul>\n\n\n\n<p>When you tap storage in your settings, you\u2019ll typically see categories like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apps<\/strong>: Often consume 40-60% of total space<\/li>\n\n\n\n<li><strong>Photos and videos<\/strong>: Can reach 70% for media-heavy users<\/li>\n\n\n\n<li><strong>Music and podcasts<\/strong>: Downloaded albums and episodes add up quickly<\/li>\n\n\n\n<li><strong>Messages<\/strong>: Including WhatsApp media, iMessage attachments, and SMS<\/li>\n\n\n\n<li><strong>Downloads<\/strong>: PDFs, documents, and files you\u2019ve forgotten about<\/li>\n\n\n\n<li><strong>System data<\/strong>: Operating system files and cached data<\/li>\n<\/ul>\n\n\n\n<p>Look for the largest categories first\u2014that\u2019s where you\u2019ll find your biggest wins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quick_Wins_Free_Up_Space_Immediately\"><\/span>Quick Wins: Free Up Space Immediately<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you\u2019re staring at a \u201cStorage almost full\u201d notification on your <a href=\"https:\/\/blog.lebara.co.uk\/sl\/the-iphone-13-our-guide\/\">iPhone 13<\/a>, Samsung Galaxy S23, or Google Pixel 8, these fast fixes can reclaim 5-10 GB in under 10 minutes on a 64 GB phone.<\/p>\n\n\n\n<p>Start by targeting the obvious clutter that accumulates without you noticing: burst photos from that one time you held down the shutter, lengthy 4K videos you never rewatched, duplicate screenshots, old screen recordings, and WhatsApp statuses saved locally.<\/p>\n\n\n\n<p><strong>Empty your trash folders:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>iPhone<\/strong>: Open Photos > Albums > Recently Deleted > Select All > Delete All (these files still consume space for 30 days)<\/li>\n\n\n\n<li><strong>Android<\/strong>: Open Google Photos > Library > Trash > Empty trash<\/li>\n\n\n\n<li><strong>Samsung<\/strong>: Gallery app > Menu > Trash > Empty<\/li>\n<\/ul>\n\n\n\n<p><strong>Clear your downloads folder:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Android<\/strong>: Open the Files app or My Files on Samsung > Downloads > select and delete downloaded files you no longer need<\/li>\n\n\n\n<li><strong>iPhone<\/strong>: Open Files app > On My iPhone > Downloads > delete items you\u2019ve forgotten about<\/li>\n<\/ul>\n\n\n\n<p><strong>Remove old offline maps:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open Google Maps > Profile icon > Offline maps > tap delete on areas you no longer need<\/li>\n<\/ul>\n\n\n\n<p>These simple actions target unnecessary files that serve no purpose but take up valuable space. Most users are surprised by how much space they can free up storage space just from these quick wins alone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Remove_or_Offload_Space-Hungry_Apps\"><\/span>Remove or Offload Space-Hungry Apps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Social media apps, games, and streaming services are notorious space hogs. By late 2025 usage patterns, apps like TikTok, Instagram, Facebook, and Spotify can easily occupy several GB each\u2014especially if you\u2019ve been using them for months without clearing their data.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Identify_big_apps\"><\/span>Identify big apps<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Android 13+<\/strong>: Go to Settings &gt; Storage &gt; Apps, or Settings &gt; Apps and sort by size to see which individual apps are consuming the most space.<\/p>\n\n\n\n<p><strong>iOS 17\/iOS 18<\/strong>: Navigate to Settings &gt; General &gt; iPhone Storage. The list automatically shows your biggest apps first, along with how much space each uses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Delete_or_offload\"><\/span>Delete or offload<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Apps to consider removing:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Games you haven\u2019t played in the last month<\/li>\n\n\n\n<li>Seasonal shopping apps (holiday sales, event-specific apps)<\/li>\n\n\n\n<li>Duplicate browsers or utility apps<\/li>\n\n\n\n<li>Apps where the website works just as well (airlines, banking, news sites)<\/li>\n<\/ul>\n\n\n\n<p><strong>Device-specific uninstall steps:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Samsung Galaxy<\/strong>: Long-press an app on the home screen or app drawer > tap Uninstall or tap Disable for pre-installed apps you can\u2019t remove<\/li>\n\n\n\n<li><strong>Google Pixel<\/strong>: Long-press the app > App info > Uninstall<\/li>\n\n\n\n<li><strong>iPhone<\/strong>: Long-press on home screen > Remove App > Delete App<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"iPhones_Offload_feature\"><\/span>iPhone\u2019s Offload feature<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you want to keep an app\u2019s data but reclaim space, use offloading:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Automatic<\/strong>: Settings > App Store > toggle on Offload Unused Apps<\/li>\n\n\n\n<li><strong>Manual<\/strong>: Settings > General > iPhone Storage > select an app > Offload App<\/li>\n<\/ul>\n\n\n\n<p>This removes the app but preserves your app data, so when you reinstall, everything picks up where you left off. It\u2019s perfect for many apps you rarely use but don\u2019t want to set up again from scratch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_keep_an_app\"><\/span>When to keep an app<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Keep apps that you use weekly, that store important files locally, or that would be a hassle to reconfigure. Deleting unused apps is smart\u2014but don\u2019t delete something you\u2019ll just reinstall tomorrow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Clear_Cached_Data_and_Hidden_Junk\"><\/span>Clear Cached Data and Hidden Junk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your app\u2019s cache stores temporary files to help apps load faster\u2014things like image thumbnails, browsing history, and pre-loaded content. Clearing cache can recover hundreds of MB per app without deleting your personal data or settings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Android_guidance\"><\/span>Android guidance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Samsung (One UI 6):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > Device care > Storage > Clean now (this clears temporary data across apps)<\/li>\n<\/ul>\n\n\n\n<p><strong>Per-app cache clearing:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > Apps > choose an app (Chrome, Instagram, etc.) > Storage > Clear cache<\/li>\n<\/ul>\n\n\n\n<p>Important: Tap \u201cClear cache\u201d only\u2014not \u201cClear data.\u201d Clearing data will reset the app and may log you out or delete saved preferences.<\/p>\n\n\n\n<p><strong>Google Pixel and stock Android:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > Storage > tap on an app category > select individual apps > Clear cache<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"iPhone_guidance\"><\/span>iPhone guidance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>iOS doesn\u2019t offer a global \u201cclear cache\u201d button, so you\u2019ll need workarounds:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Safari<\/strong>: Settings > Safari > Clear History and Website Data<\/li>\n\n\n\n<li><strong>Bloated apps<\/strong>: The most effective method is to offload and reinstall apps like Facebook or Instagram that have grown large with cached data<\/li>\n\n\n\n<li><strong>Individual apps<\/strong>: Some apps have in-app cache clearing options in their settings<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_word_about_third-party_cleaners\"><\/span>A word about third-party cleaners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Stick to built-in tools like Google\u2019s Files app \u201cClean\u201d suggestions or Samsung\u2019s Device care rather than downloading untrusted \u201cphone cleaner\u201d apps. Many of these third-party apps are bloated with ads, collect your data, or don\u2019t work better than your phone\u2019s native tools.<\/p>\n\n\n\n<p><strong>Trade-offs to know:<\/strong> After clearing cache, apps may reload content more slowly initially, and some may require you to log in again. Start with apps you use least frequently to minimize disruption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manage_Photos_Videos_and_Media_Libraries\"><\/span>Manage Photos, Videos, and Media Libraries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here\u2019s the reality: 4K videos and high-resolution photos from 2022-2026 smartphones often account for the majority of storage on 64-128 GB devices. A single minute of 4K video can consume up to 400MB, meaning a 10-minute clip eats nearly 4GB.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Clean_up_your_camera_roll\"><\/span>Clean up your camera roll<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Target big batches:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use date filters to find heavy periods like \u201cSummer 2024 trip\u201d and review for delete photos you don\u2019t need<\/li>\n\n\n\n<li>Remove duplicate photos, blurry shots, and nearly-identical images from burst mode<\/li>\n\n\n\n<li>Delete old screen recordings, video memes, and forwarded clips from WhatsApp or Telegram<\/li>\n<\/ul>\n\n\n\n<p><strong>Use your phone\u2019s built-in tools:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>iPhone: Photos > Albums > Duplicates (iOS 16+) to merge or delete duplicate photos<\/li>\n\n\n\n<li>Google Photos: Search \u201cblurry\u201d to find low-quality shots worth deleting<\/li>\n\n\n\n<li>Samsung Gallery: Menu > Stories or Albums to review and bulk-delete<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_cloud-based_photo_tools\"><\/span>Use cloud-based photo tools<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Google Photos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enable Backup in the app (Settings > Backup)<\/li>\n\n\n\n<li>Once synced, tap \u201cFree up space\u201d to remove already-backed-up media from your device<\/li>\n\n\n\n<li>Your new photos will continue backing up automatically<\/li>\n<\/ul>\n\n\n\n<p><strong>iCloud Photos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > Photos > toggle on iCloud Photos<\/li>\n\n\n\n<li>Enable \u201cOptimize iPhone Storage\u201d so full-resolution images and videos live in the cloud while smaller versions stay on your device<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adjust_camera_settings\"><\/span>Adjust camera settings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Reduce video resolution:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>iPhone: Settings > <a href=\"https:\/\/blog.lebara.co.uk\/sl\/are-phone-cameras-better-than-traditional-dslr-cameras\/\">Camera<\/a> > Record Video > change from 4K at 60fps to 1080p at 30fps for everyday use<\/li>\n\n\n\n<li>Android: Open Camera app > Settings > Video resolution > select 1080p<\/li>\n<\/ul>\n\n\n\n<p><strong>Avoid duplicate files:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>iPhone: Settings > Camera > turn off \u201cKeep Normal Photo\u201d when using HDR or Live Photos<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Music_and_podcasts\"><\/span>Music and podcasts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.lebara.co.uk\/sl\/6-reasons-to-switch-to-lebara-in-2023\/\">Switch<\/a> from downloaded albums to streaming on Spotify, Apple Music, or YouTube Music<\/li>\n\n\n\n<li>In podcast apps, limit offline episodes to the last 3-5 per show<\/li>\n\n\n\n<li>Delete completed podcast episodes that still take up much space<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_Cloud_Backups_to_Move_Data_Off_Your_Phone\"><\/span>Use Cloud Backups to Move Data Off Your Phone<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When your phone storage is capped and there\u2019s no SD card slot\u2014like on the Google Pixel 9 or iPhone 15\u2014cloud storage becomes your primary solution for long-term space management.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_cloud_services_2025-2026\"><\/span>Key cloud services (2025-2026)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Service<\/th><th>Free Storage<\/th><th>Paid Options<\/th><\/tr><tr><td>Google (Drive, Gmail, Photos)<\/td><td>15 GB<\/td><td>Google One: 100 GB ($2\/mo), 200 GB, 2 TB<\/td><\/tr><tr><td>Apple iCloud<\/td><td>5 GB<\/td><td>iCloud+: 50 GB, 200 GB, 2 TB<\/td><\/tr><tr><td>Microsoft OneDrive<\/td><td>5 GB<\/td><td>Microsoft 365 plans with 1 TB<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_set_up_automatic_backups\"><\/span>How to set up automatic backups<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Google Photos (Android and iPhone):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open Google Photos > Profile icon > Photos settings > Backup > toggle on<\/li>\n\n\n\n<li>Choose \u201cOriginal quality\u201d (uses storage quota) or \u201cStorage saver\u201d (compressed but unlimited-feeling)<\/li>\n<\/ul>\n\n\n\n<p><strong>iCloud Photos (iPhone):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > [Your Name] > iCloud > Photos > toggle on Sync this iPhone<\/li>\n\n\n\n<li>Enable \u201cOptimize iPhone Storage\u201d to keep only thumbnails locally<\/li>\n<\/ul>\n\n\n\n<p><strong>Google Drive for documents:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store scanned documents, PDFs, and important files in Google Drive instead of local downloads folder<\/li>\n\n\n\n<li>Access them anytime with internet connection<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_you_can_delete_locally_afterward\"><\/span>What you can delete locally afterward<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Once your media is safely backed up:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use \u201cFree up space\u201d in Google Photos to remove local copies of synced images<\/li>\n\n\n\n<li>Trust iCloud\u2019s Optimize Storage to automatically manage what stays on your device<\/li>\n\n\n\n<li>Delete backups of files you\u2019ve confirmed are safely stored in the cloud<\/li>\n<\/ul>\n\n\n\n<p><strong>Caution:<\/strong> Cloud backups require a stable internet connection. Enable sync on Wi-Fi only (found in backup settings) to avoid <a href=\"https:\/\/blog.lebara.co.uk\/sl\/%ef%bf%bchow-much-data-is-optimal\/\">mobile data<\/a> overages. Don\u2019t delete local copies until you\u2019ve confirmed successful backup.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expand_Your_Storage_SD_Cards_External_Drives_and_New_Phones\"><\/span>Expand Your Storage: SD Cards, External Drives, and New Phones<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Not all modern phones support storage expansion. The Google Pixel 9 and recent <a href=\"https:\/\/blog.lebara.co.uk\/sl\/a-guide-to-the-top-iphones-for-business-and-pleasure\/\">iPhones<\/a> have no SD card slot, while many mid-range Android phones\u2014including Samsung Galaxy A-series models\u2014support microSD cards up to 1TB.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"microSD_cards\"><\/span>microSD cards<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Choosing the right card:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pick a reputable brand (Samsung, SanDisk, Lexar)<\/li>\n\n\n\n<li>For 4K video recording, look for A2 and U3 ratings<\/li>\n\n\n\n<li>Capacity: 128 GB or 256 GB cards offer the best value, with 512 GB cards costing $40-60<\/li>\n<\/ul>\n\n\n\n<p><strong>Moving content to SD card:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Samsung: My Files app > select files > Menu > Move > SD card<\/li>\n\n\n\n<li>Android: Settings > Storage > tap on SD card to set as default for photos\/videos<\/li>\n\n\n\n<li>Some apps can be moved: Settings > Apps > select app > Storage > Change to SD card<\/li>\n<\/ul>\n\n\n\n<p><strong>Limitations to know:<\/strong> SD cards have a 2-5 year lifespan with heavy use due to write cycles. They\u2019re great for storing media but less reliable for critical app data.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"External_drives_and_computers\"><\/span>External drives and computers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>USB-C flash drives and SSDs:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.lebara.co.uk\/sl\/a-guide-to-android-phones\/\">Android phones<\/a> support external storage via OTG (On-The-Go)<\/li>\n\n\n\n<li>Connect a USB-C flash drive or portable SSD directly to your phone<\/li>\n\n\n\n<li>Use the Files app to move large files, videos, or photos<\/li>\n<\/ul>\n\n\n\n<p><strong>iPhone external storage:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use Made-for-iPhone external drives with Lightning or USB-C<\/li>\n\n\n\n<li>Access through the Files app integration<\/li>\n\n\n\n<li>Great for offloading videos before a trip<\/li>\n<\/ul>\n\n\n\n<p><strong>Computer backups:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regularly copy full-resolution photos and videos to a Windows 11 laptop or macOS Sonoma machine<\/li>\n\n\n\n<li>Connect via USB cable or use AirDrop (iPhone to Mac)<\/li>\n\n\n\n<li>Once confirmed, delete from phone to free storage<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Considering_a_higher-capacity_phone\"><\/span>Considering a higher-capacity phone<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you routinely hit storage limits on a 64 GB phone even after cleanup, it\u2019s worth considering:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Upgrade to at least 128 GB or 256 GB on your next device<\/li>\n\n\n\n<li>2026 models increasingly start at 128 GB as the baseline<\/li>\n\n\n\n<li>Calculate your actual usage over 2-3 years before deciding<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Control_Messages_Social_Apps_and_Other_Hidden_Storage_Hogs\"><\/span>Control Messages, Social Apps, and Other Hidden Storage Hogs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Messaging and social apps quietly accumulate several GB of photos, videos, voice notes, and cached content. WhatsApp media alone can hit 20 GB on a busy device without any intervention.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"WhatsApp\"><\/span>WhatsApp<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>WhatsApp has excellent built-in storage management:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open WhatsApp > Settings > Storage and Data > Manage storage<\/li>\n\n\n\n<li>Review large files and media sorted by size<\/li>\n\n\n\n<li>Delete items individually or clear media from specific chats and groups<\/li>\n\n\n\n<li>Turn off auto-download for media in mobile data settings<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SMS_and_iMessage\"><\/span>SMS and iMessage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>iPhone:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > Messages > Keep Messages > change from \u201cForever\u201d to \u201c30 Days\u201d or \u201c1 Year\u201d<\/li>\n\n\n\n<li>This automatically removes old text messages and their attachments<\/li>\n<\/ul>\n\n\n\n<p><strong>Android Messages:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Long-press conversations to delete old threads<\/li>\n\n\n\n<li>Focus on group chats and MMS threads with many images<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Social_apps\"><\/span>Social apps<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>TikTok<\/strong>: Clear cache in Settings > Free up space; delete downloaded videos<\/li>\n\n\n\n<li><strong>Instagram<\/strong>: Clear cache in Settings > Storage; remove saved reels and drafts<\/li>\n\n\n\n<li><strong>YouTube<\/strong>: Delete offline videos you\u2019ve watched; limit download quality<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Email\"><\/span>Email<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Delete messages with large attachments from your inbox and sent folder<\/li>\n\n\n\n<li>Clear spam and promotions folders regularly<\/li>\n\n\n\n<li>Turn off automatic attachment downloads in email app settings where possible<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Set_Up_Ongoing_Storage_Maintenance_Habits\"><\/span>Set Up Ongoing Storage Maintenance Habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The best way to avoid \u201cStorage full\u201d emergencies is a simple monthly routine. With 10-15 minutes of attention each month, even a 128 GB phone can feel spacious for several years.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Create_a_monthly_reminder\"><\/span>Create a monthly reminder<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Set a recurring calendar event (try the first Saturday of each month) to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Review your storage screen and identify the top 1-2 space-hogging apps or folders<\/li>\n\n\n\n<li>Empty the Downloads and Recently Deleted\/Trash folders<\/li>\n\n\n\n<li>Check WhatsApp media storage and clear old media-heavy chats<\/li>\n\n\n\n<li>Review your on screen instructions for any cleanup suggestions your phone offers<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Enable_automatic_tools\"><\/span>Enable automatic tools<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Android:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Files by Google: Enable \u201cClean\u201d suggestions for automatic junk detection<\/li>\n\n\n\n<li>Samsung Device care: Set up automatic optimization routines<\/li>\n<\/ul>\n\n\n\n<p><strong>iPhone:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings > App Store > Offload Unused Apps (automatic removal of unused apps)<\/li>\n\n\n\n<li>Settings > Photos > Optimize iPhone Storage (automatic cloud management)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"One-time_camera_adjustments\"><\/span>One-time camera adjustments<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Adjust these settings once and leave them:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Set video recording to 1080p instead of 4K for daily use<\/li>\n\n\n\n<li>Switch to 4K only for special occasions worth checking higher quality<\/li>\n\n\n\n<li>Disable duplicate-creating features like \u201cKeep Normal Photo\u201d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keep_your_phone_running_smoothly\"><\/span>Keep your phone running smoothly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>With these habits in place, your smartphone won\u2019t surprise you with storage emergencies. The combination of regular cleanup (reclaiming 40% of wasted space), cloud offloading (unlimited potential), and mindful camera settings keeps most 128 GB devices under 50% utilization indefinitely.<\/p>\n\n\n\n<p>Start with today\u2019s quick wins, set up your cloud backups this weekend, and add that monthly reminder to your calendar. Your future self\u2014trying to capture the perfect moment\u2014will thank you.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That dreaded \u201cStorage almost full\u201d notification always seems to appear at the worst possible moment\u2014right when you\u2019re trying to capture a perfect photo or download an important file. If your phone\u2019s memory is running low, you\u2019re not alone. Google reports that 1 in 3 Android users hit storage limits monthly, with videos averaging 60% of&#8230;<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/sl\/how-to-manage-your-phone-memory-space-when-you-run-out\/\">Preberite ve\u010d<\/a><\/div>","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-3728","post","type-post","status-publish","format-standard","hentry","category-phones","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/posts\/3728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/comments?post=3728"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/posts\/3728\/revisions"}],"predecessor-version":[{"id":3729,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/posts\/3728\/revisions\/3729"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/media?parent=3728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/categories?post=3728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sl\/wp-json\/wp\/v2\/tags?post=3728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}