{"id":389,"date":"2021-05-24T08:36:00","date_gmt":"2021-05-24T07:36:00","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=389"},"modified":"2021-06-30T10:09:22","modified_gmt":"2021-06-30T09:09:22","slug":"top-fitness-apps-for-2021","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/sk\/top-fitness-apps-for-2021\/","title":{"rendered":"Najlep\u0161ie fitnes aplik\u00e1cie pre rok 2021"},"content":{"rendered":"<p>Dosiahnutie va\u0161ich kondi\u010dn\u00fdch cie\u013eov, \u010di u\u017e ide o zn\u00ed\u017eenie hmotnosti alebo zv\u00fd\u0161enie objemu, zotavenie sa zo zranenia alebo len mierne zlep\u0161enie kond\u00edcie, je n\u00e1ro\u010dn\u00e9. Na\u0161\u0165astie existuje mno\u017estvo mobiln\u00fdch aplik\u00e1ci\u00ed, ktor\u00e9 pou\u017e\u00edvate\u013eom umo\u017e\u0148uj\u00fa stanovi\u0165 si a dosiahnu\u0165 svoje ciele.<\/p>\n\n\n\n<p>Tieto aplik\u00e1cie sa pohybuj\u00fa od po\u010d\u00edtadiel krokov a\u017e po kompletn\u00e9 sledova\u010de telesnej kond\u00edcie a stravy. Nech u\u017e h\u013ead\u00e1te \u010doko\u013evek, m\u00f4\u017eete to n\u00e1js\u0165 a vyu\u017ei\u0165 vo svoj prospech v roku 2021.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prep\u00ednanie tabu\u013eky obsahu\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prep\u00edna\u010d<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/sk\/top-fitness-apps-for-2021\/#MyFitnessPal\" >MyFitnessPal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/sk\/top-fitness-apps-for-2021\/#Fiit\" >Fiit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/sk\/top-fitness-apps-for-2021\/#Streaks\" >Pr\u00fahy<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MyFitnessPal\"><\/span>MyFitnessPal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak h\u013ead\u00e1te z\u00e1bavn\u00fd a p\u00fatav\u00fd sp\u00f4sob sledovania stravy, kond\u00edcie a celkov\u00e9ho zdravotn\u00e9ho stavu, MyFitnessPal by mohol by\u0165 va\u0161ou ide\u00e1lnou vo\u013ebou.<\/p>\n\n\n\n<p>Aplik\u00e1cia vyu\u017e\u00edva hry a z\u00e1bavn\u00e9 pripomienky, aby bolo cvi\u010denie z\u00e1bavn\u00e9!<\/p>\n\n\n\n<p>V datab\u00e1ze m\u00e1 viac ako 11 mili\u00f3nov potrav\u00edn, tak\u017ee si m\u00f4\u017eete n\u00e1js\u0165 ob\u010derstvenie a jedl\u00e1, ktor\u00e9 <a href=\"https:\/\/blog.lebara.co.uk\/sk\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">l\u00e1ska<\/a> a sledujte v\u00fd\u017eivov\u00fa hodnotu v\u0161etk\u00e9ho, \u010do zjete.<\/p>\n\n\n\n<p>M\u00f4\u017eete tie\u017e skenova\u0165 \u010diarov\u00e9 k\u00f3dy a zaznamen\u00e1va\u0165 v\u0161etky <a href=\"https:\/\/blog.lebara.co.uk\/sk\/the-top-7-recipe-apps\/\">potraviny<\/a> zjete za de\u0148. \u013dahko m\u00f4\u017eete sledova\u0165 aj svoje cvi\u010denie a aplik\u00e1cia pon\u00faka praktick\u00e9 tipy, ktor\u00e9 v\u00e1m pom\u00f4\u017eu zlep\u0161i\u0165 va\u0161u kond\u00edciu a celkov\u00fd \u017eivotn\u00fd \u0161t\u00fdl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fiit\"><\/span>Fiit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak chcete cvi\u010di\u0165 z domu, ale nem\u00e1te motiv\u00e1ciu a ob\u00e1vate sa, \u017ee by ste si mohli ubl\u00ed\u017ei\u0165, mali by ste vysk\u00fa\u0161a\u0165 Fiit.<\/p>\n\n\n\n<p>Aplik\u00e1cia pon\u00faka \u0161irok\u00fa \u0161k\u00e1lu tr\u00e9ningov\u00fdch vide\u00ed, ktor\u00e9 m\u00f4\u017eete streamova\u0165 priamo do <a href=\"https:\/\/blog.lebara.co.uk\/sk\/the-iphone-13-our-guide\/\">telef\u00f3n<\/a> alebo in\u00e9 zariadenie. \u010ci u\u017e chcete vysk\u00fa\u0161a\u0165 jogu alebo silov\u00fd tr\u00e9ning, bojov\u00e9 kardio alebo dokonca pop\u00f4rodn\u00fa regener\u00e1ciu, Fiit m\u00e1 pre v\u00e1s vhodn\u00fa triedu.<\/p>\n\n\n\n<p>Hoci je aplik\u00e1cia bezplatn\u00e1, na pr\u00edstup k lekci\u00e1m si mus\u00edte zaplati\u0165 \u010dlenstvo. Dostanete v\u0161ak bezplatn\u00fa sk\u00fa\u0161obn\u00fa verziu, tak\u017ee si ju m\u00f4\u017eete vysk\u00fa\u0161a\u0165 sk\u00f4r, ako <a href=\"https:\/\/blog.lebara.co.uk\/sk\/the-top-5-investment-apps-for-beginners\/\">investova\u0165<\/a> va\u0161e \u0165a\u017eko zaroben\u00e9 peniaze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Streaks\"><\/span>Pr\u00fahy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak si chcete udr\u017ea\u0165 zdrav\u00e9 n\u00e1vyky, napr\u00edklad chodi\u0165 denne na prech\u00e1dzky, cvi\u010di\u0165 alebo nepi\u0165, aplik\u00e1cia Streaks v\u00e1m pom\u00f4\u017ee sledova\u0165 va\u0161e \u00faspechy.<\/p>\n\n\n\n<p>Pomocou tejto inovat\u00edvnej aplik\u00e1cie si m\u00f4\u017eete vytvori\u0165 denn\u00fa \"s\u00e9riu\" a udr\u017eiava\u0165 ju, ako aj nastavova\u0165 a sledova\u0165 svoje zdravotn\u00e9 a kondi\u010dn\u00e9 ciele. Bez oh\u013eadu na to, ak\u00e1 je va\u0161a \u00farove\u0148 kond\u00edcie, pomocou tejto aplik\u00e1cie m\u00f4\u017eete zlep\u0161i\u0165 a zlep\u0161i\u0165 svoju pohodu.<\/p>\n\n\n\n<p>M\u00f4\u017eete si vybra\u0165 alebo vytvori\u0165 a\u017e 12 \u00faloh a potom sa sna\u017ei\u0165 udr\u017ea\u0165 si ka\u017ed\u00fd pruh. Aplik\u00e1cia pou\u017e\u00edva praktick\u00e9 vizu\u00e1lne prvky a pripomenutia, ktor\u00e9 v\u00e1m pom\u00f4\u017eu zlep\u0161i\u0165 v\u00e1\u0161 \u017eivotn\u00fd \u0161t\u00fdl pomocou mal\u00fdch, zvl\u00e1dnute\u013en\u00fdch zmien.<\/p>\n\n\n\n<p>Streak je k dispoz\u00edcii vo viac ako 20 jazykoch, \u010do z neho rob\u00ed dostupn\u00fa a jedine\u010dn\u00fa mo\u017enos\u0165 pre ka\u017ed\u00e9ho, kto chce zlep\u0161i\u0165 svoj \u017eivotn\u00fd \u0161t\u00fdl a dosiahnu\u0165 svoje ciele.&nbsp;<\/p>\n\n\n\n<p>Pri h\u013eadan\u00ed fitnes aplik\u00e1cie mus\u00edte ma\u0165 na pam\u00e4ti, \u017ee ke\u010f nepou\u017e\u00edvate dom\u00e1ci internet, pou\u017e\u00edvate d\u00e1ta telef\u00f3nu.<\/p>\n\n\n\n<p>Preto mus\u00edte zabezpe\u010di\u0165, aby ste mali v\u017edy dostatok \u00fadajov na spustenie aplik\u00e1cie a jej maxim\u00e1lne vyu\u017eitie. Sk\u00faste si vybra\u0165 <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/best-sim-only-deals\/c\/simo-contract\">Pl\u00e1n len pre SIM <\/a>s dostato\u010dn\u00fdm mno\u017estvom d\u00e1t, aby ste uspokojili svoje potreby, a ak potrebujete dok\u00fapi\u0165 \u010fal\u0161ie d\u00e1ta, zv\u00e1\u017ete mo\u017enos\u0165 dok\u00fapenia doplnkov.<\/p>\n\n\n\n<p>S dostato\u010dn\u00fdm mno\u017estvom \u00fadajov a spr\u00e1vnou fitnes aplik\u00e1ciou m\u00f4\u017eete dosiahnu\u0165 svoje fitnes ciele v roku 2021 a udr\u017ea\u0165 si svoje v\u00fdsledky aj v bud\u00facnosti.<\/p>\n\n\n\n<p>Ve\u013ea \u0161\u0165astia na va\u0161ej ceste za fitness!<\/p>","protected":false},"excerpt":{"rendered":"<p>Dosiahnutie va\u0161ich kondi\u010dn\u00fdch cie\u013eov, \u010di u\u017e ide o zn\u00ed\u017eenie hmotnosti alebo zv\u00fd\u0161enie objemu, zotavenie sa zo zranenia alebo len mierne zlep\u0161enie kond\u00edcie, je n\u00e1ro\u010dn\u00e9. Na\u0161\u0165astie existuje mno\u017estvo mobiln\u00fdch aplik\u00e1ci\u00ed, ktor\u00e9 pou\u017e\u00edvate\u013eom umo\u017e\u0148uj\u00fa stanovi\u0165 si a dosiahnu\u0165 svoje ciele. Tieto aplik\u00e1cie sa pohybuj\u00fa od po\u010d\u00edtadiel krokov a\u017e po \u00fapln\u00e9 sledova\u010de telesnej kond\u00edcie a stravy. Nech u\u017e h\u013ead\u00e1te \u010doko\u013evek...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/sk\/top-fitness-apps-for-2021\/\">\u010c\u00edtajte viac<\/a><\/div>","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-apps","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/posts\/389\/revisions\/390"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/sk\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}