{"id":389,"date":"2021-05-24T08:36:00","date_gmt":"2021-05-24T07:36:00","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=389"},"modified":"2021-06-30T10:09:22","modified_gmt":"2021-06-30T09:09:22","slug":"top-fitness-apps-for-2021","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/ro\/top-fitness-apps-for-2021\/","title":{"rendered":"Aplica\u021bii de fitness de top pentru 2021"},"content":{"rendered":"<p>Atingerea obiectivelor de fitness, fie c\u0103 este vorba de pierderea \u00een greutate sau de m\u0103rirea de volum, de recuperarea dup\u0103 o accidentare sau pur \u0219i simplu de a deveni pu\u021bin mai \u00een form\u0103, este o provocare. Din fericire, exist\u0103 o mul\u021bime de aplica\u021bii mobile care le permit utilizatorilor s\u0103 \u00ee\u0219i stabileasc\u0103 \u0219i s\u0103 \u00ee\u0219i ating\u0103 obiectivele.<\/p>\n\n\n\n<p>Aceste aplica\u021bii variaz\u0103 de la num\u0103r\u0103toare de pa\u0219i p\u00e2n\u0103 la dispozitive complete de monitorizare a fitness-ului \u0219i a dietei. Indiferent ce c\u0103uta\u021bi, o pute\u021bi g\u0103si \u0219i o pute\u021bi folosi \u00een avantajul dvs. \u00een 2021.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Tabelul de con\u021binut\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/ro\/top-fitness-apps-for-2021\/#MyFitnessPal\" >MyFitnessPal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/ro\/top-fitness-apps-for-2021\/#Fiit\" >Fiit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/ro\/top-fitness-apps-for-2021\/#Streaks\" >Str\u0103zi<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MyFitnessPal\"><\/span>MyFitnessPal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei modalit\u0103\u021bi distractive \u0219i atractive de a v\u0103 urm\u0103ri dieta, condi\u021bia fizic\u0103 \u0219i starea general\u0103 de s\u0103n\u0103tate, atunci MyFitnessPal ar putea fi alegerea dumneavoastr\u0103 ideal\u0103.<\/p>\n\n\n\n<p>Aplica\u021bia folose\u0219te jocuri \u0219i memento-uri amuzante pentru a face exerci\u021biile fizice distractive!<\/p>\n\n\n\n<p>Are peste 11 milioane de alimente \u00een baza sa de date, astfel \u00eenc\u00e2t pute\u021bi g\u0103si gust\u0103rile \u0219i mesele pe care le dori\u021bi. <a href=\"https:\/\/blog.lebara.co.uk\/ro\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">dragoste<\/a> \u0219i urm\u0103ri\u021bi valoarea nutritiv\u0103 a tot ceea ce m\u00e2nca\u021bi.<\/p>\n\n\n\n<p>De asemenea, pute\u021bi scana coduri de bare pentru a \u00eenregistra toate <a href=\"https:\/\/blog.lebara.co.uk\/ro\/the-top-7-recipe-apps\/\">alimente<\/a> m\u0103n\u00e2nci \u00eentr-o zi cu u\u0219urin\u021b\u0103. De asemenea, este u\u0219or s\u0103 v\u0103 urm\u0103ri\u021bi exerci\u021biile fizice, iar aplica\u021bia ofer\u0103 sfaturi utile pentru a v\u0103 ajuta s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi condi\u021bia fizic\u0103 \u0219i stilul de via\u021b\u0103 general.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fiit\"><\/span>Fiit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dac\u0103 dori\u021bi s\u0103 face\u021bi exerci\u021bii fizice de acas\u0103, dar nu ave\u021bi motiva\u021bia necesar\u0103 \u0219i v\u0103 teme\u021bi c\u0103 v-a\u021bi putea r\u0103ni, atunci ar trebui s\u0103 v\u0103 uita\u021bi la Fiit.<\/p>\n\n\n\n<p>Aplica\u021bia ofer\u0103 o gam\u0103 larg\u0103 de videoclipuri de antrenament, pe care le pute\u021bi transmite direct pe <a href=\"https:\/\/blog.lebara.co.uk\/ro\/the-iphone-13-our-guide\/\">telefon<\/a> sau un alt dispozitiv. Fie c\u0103 dori\u021bi s\u0103 \u00eencerca\u021bi yoga sau antrenament de for\u021b\u0103, cardio de lupt\u0103 sau chiar recuperare postnatal\u0103, atunci Fiit are clasa potrivit\u0103 pentru dumneavoastr\u0103.<\/p>\n\n\n\n<p>De\u0219i aplica\u021bia este gratuit\u0103, trebuie s\u0103 pl\u0103ti\u021bi un abonament pentru a avea acces la cursuri. Cu toate acestea, primi\u021bi o perioad\u0103 de prob\u0103 gratuit\u0103, astfel \u00eenc\u00e2t s\u0103 o pute\u021bi testa \u00eenainte de a v\u0103 <a href=\"https:\/\/blog.lebara.co.uk\/ro\/the-top-5-investment-apps-for-beginners\/\">investi\u021bi<\/a> banii c\u00e2\u0219tiga\u021bi cu greu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Streaks\"><\/span>Str\u0103zi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dac\u0103 dori\u021bi s\u0103 v\u0103 men\u021bine\u021bi obiceiurile s\u0103n\u0103toase, cum ar fi o plimbare zilnic\u0103, un set de exerci\u021bii sau s\u0103 nu be\u021bi, Streaks v\u0103 poate ajuta s\u0103 v\u0103 urm\u0103ri\u021bi succesul.<\/p>\n\n\n\n<p>Cu aceast\u0103 aplica\u021bie inovatoare, pute\u021bi crea o \"serie\" zilnic\u0103 \u0219i o pute\u021bi men\u021bine, precum \u0219i s\u0103 v\u0103 stabili\u021bi \u0219i s\u0103 v\u0103 urm\u0103ri\u021bi obiectivele de s\u0103n\u0103tate \u0219i fitness. Oricare ar fi nivelul dvs. de fitness, v\u0103 pute\u021bi \u00eembun\u0103t\u0103\u021bi \u0219i spori starea de bine cu aceast\u0103 aplica\u021bie.<\/p>\n\n\n\n<p>Po\u021bi selecta sau crea p\u00e2n\u0103 la 12 sarcini \u0219i apoi po\u021bi \u00eencerca s\u0103 \u021bii pasul cu fiecare dintre ele. Aplica\u021bia utilizeaz\u0103 imagini \u0219i memento-uri practice pentru a v\u0103 ajuta s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi stilul de via\u021b\u0103 prin schimb\u0103ri mici \u0219i u\u0219or de gestionat.<\/p>\n\n\n\n<p>Streak este disponibil \u00een peste 20 de limbi, ceea ce face ca aceast\u0103 op\u021biune s\u0103 fie accesibil\u0103 \u0219i unic\u0103 pentru oricine dore\u0219te s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 stilul de via\u021b\u0103 \u0219i s\u0103 \u00ee\u0219i ating\u0103 obiectivele.&nbsp;<\/p>\n\n\n\n<p>Atunci c\u00e2nd c\u0103uta\u021bi o aplica\u021bie de fitness, trebuie s\u0103 v\u0103 aminti\u021bi c\u0103, atunci c\u00e2nd nu folosi\u021bi internetul de acas\u0103, ve\u021bi folosi datele telefonului dumneavoastr\u0103.<\/p>\n\n\n\n<p>Ca atare, trebuie s\u0103 v\u0103 asigura\u021bi c\u0103 ave\u021bi \u00eentotdeauna suficiente date pentru a v\u0103 rula aplica\u021bia \u0219i a ob\u021bine maximum de la ea. \u00cencerca\u021bi s\u0103 alege\u021bi <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/best-sim-only-deals\/c\/simo-contract\">Planul SIM-only <\/a>cu suficiente date pentru a v\u0103 satisface nevoile \u0219i lua\u021bi \u00een considerare posibilitatea de a achizi\u021biona suplimente \u00een cazul \u00een care ave\u021bi nevoie de date suplimentare.<\/p>\n\n\n\n<p>Cu suficiente date \u0219i cu aplica\u021bia de fitness potrivit\u0103, v\u0103 pute\u021bi atinge obiectivele de fitness \u00een 2021 \u0219i v\u0103 pute\u021bi men\u021bine rezultatele mult timp \u00een viitor.<\/p>\n\n\n\n<p>Mult succes \u00een c\u0103l\u0103toria ta de fitness!<\/p>","protected":false},"excerpt":{"rendered":"<p>Atingerea obiectivelor de fitness, fie c\u0103 este vorba de pierderea \u00een greutate sau de m\u0103rirea de volum, de recuperarea dup\u0103 o accidentare sau pur \u0219i simplu de a deveni pu\u021bin mai \u00een form\u0103, este o provocare. Din fericire, exist\u0103 o mul\u021bime de aplica\u021bii mobile care le permit utilizatorilor s\u0103 \u00ee\u0219i stabileasc\u0103 \u0219i s\u0103 \u00ee\u0219i ating\u0103 obiectivele. Aceste aplica\u021bii variaz\u0103 de la num\u0103r\u0103toare de pa\u0219i p\u00e2n\u0103 la dispozitive complete de urm\u0103rire a fitness-ului \u0219i a dietei. Indiferent de ceea ce c\u0103uta\u021bi...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/ro\/top-fitness-apps-for-2021\/\">Cite\u0219te mai mult<\/a><\/div>","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-apps","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/posts\/389\/revisions\/390"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/ro\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}