{"id":465,"date":"2021-10-27T11:32:19","date_gmt":"2021-10-27T10:32:19","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=465"},"modified":"2021-10-27T14:30:59","modified_gmt":"2021-10-27T13:30:59","slug":"top-tips-from-child-psychologist","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/","title":{"rendered":"B\u0113rnu psihologa padomi par atbild\u012bgu mobilo t\u0101lru\u0146u lieto\u0161anu skolas vecuma b\u0113rniem"},"content":{"rendered":"<p>T\u0101 k\u0101 \u0161oned\u0113\u013c b\u0113rni puslaika p\u0101rtraukum\u0101 dodas uz skolu un dienas k\u013c\u016bst \u012bs\u0101kas un tum\u0161\u0101kas, daudzi vec\u0101ki, iesp\u0113jams, dom\u0101 par to, lai saviem b\u0113rniem uzd\u0101vin\u0101tu mobilo t\u0101lruni. <a href=\"https:\/\/blog.lebara.co.uk\/lv\/the-iphone-13-our-guide\/\">t\u0101lrunis<\/a>. Mobilo SIM pakalpojumu sniedz\u0113js <strong>Lebara<\/strong> ir sadarboju\u0161ies ar b\u0113rnu psiholo\u0123i Dr. Amandu Gummeri, lai past\u0101st\u012btu, k\u0101 j\u016bsu b\u0113rns var atbild\u012bgi lietot t\u0101lruni, vienlaikus pal\u012bdzot jums un j\u016bsu b\u0113rniem saglab\u0101t saikni.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Satura r\u0101d\u012bt\u0101js<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"P\u0101rsl\u0113gt satura tabulu\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">P\u0101rsl\u0113gt<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Primary_School\" >S\u0101kumskola<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Utilise_Technology\" >Izmantot tehnolo\u0123ijas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Stay_in_touch\" >Sazinieties ar mums<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Avoid_flashy_handsets\" >Izvairieties no uzkr\u012bto\u0161iem t\u0101lru\u0146iem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Playtime_over_screen_time\" >Rota\u013cnodarb\u012bbas vair\u0101k nek\u0101 laiks, kas pavad\u012bts pie ekr\u0101na<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Pick_a_Pay_as_you_go_mobile_plan\" >Izv\u0113lieties mobil\u0101 t\u0101lru\u0146a pl\u0101nu, ko maks\u0101jat, kad ejat<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Secondary_School_University_and_beyond\" >Secondary School, University and beyond<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Record_Lectures\" >Ierakst\u012bt lekcijas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Create_a_to-do_list\" >Izveidojiet dar\u0101mo darbu sarakstu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Utilise_your_calendar\" >Izmantojiet savu kalend\u0101ru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/#Make_money_with_your_phone\" >Pelniet naudu ar t\u0101lruni<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Primary_School\"><\/span><strong><span style=\"text-decoration: underline;\">S\u0101kumskola<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilise_Technology\"><\/span><strong>Izmantot tehnolo\u0123ijas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Da\u017e\u0101s lietotn\u0113s ir izseko\u0161anas ier\u012bces un ieb\u016bv\u0113ti trauksmes sign\u0101li, lai b\u0113rni justos dro\u0161i, jo \u012bpa\u0161i, dodoties uz darbu, t\u0101p\u0113c ir \u013coti svar\u012bgi, lai m\u0113s zin\u0101tu, kur vi\u0146i atrodas. Oktobr\u012b, kad pulkste\u0146a r\u0101d\u012bt\u0101ji tiks pagriezti atpaka\u013c, b\u0113rni no skolas var doties m\u0101j\u0101s tums\u0101, t\u0101p\u0113c izseko\u0161anas lietotnes ir dro\u0161a iesp\u0113ja vec\u0101kiem ziemas m\u0113ne\u0161os uzraudz\u012bt b\u0113rnu atra\u0161an\u0101s vietu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stay_in_touch\"><\/span><strong>Sazinieties ar mums<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Apst\u0101k\u013ci var main\u012bties, un da\u017ek\u0101rt vec\u0101ki nevar pa\u0146emt b\u0113rnus no skolas darba pien\u0101kumu vai \u0101rk\u0101rtas situ\u0101ciju d\u0113\u013c. At\u013caujot b\u0113rniem pamatskol\u0101 izmantot t\u0101lru\u0146us, vi\u0146i var sekot l\u012bdzi vec\u0101kiem par jebk\u0101d\u0101m izmai\u0146\u0101m, kas saist\u012btas ar b\u0113rnu pa\u0146em\u0161anu no skolas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avoid_flashy_handsets\"><\/span><strong>Izvairieties no uzkr\u012bto\u0161iem t\u0101lru\u0146iem<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Lai gan j\u016bsu b\u0113rns, iesp\u0113jams, v\u0113las jaun\u0101ko t\u0101lruni, ar kuru var\u0113tu lepoties sav\u0101 draugu grup\u0101, lab\u0101k ir s\u0101kt ar l\u0113t\u0101ku t\u0101lruni, nevis t\u0113r\u0113t naudu par pavisam jaunu t\u0101lruni. Neatkar\u012bgi no t\u0101, vai tas ir j\u016bsu vecais t\u0101lrunis vai l\u0113ts viedt\u0101lrunis, kas joproj\u0101m \u013cauj izmantot izseko\u0161anas lietotnes, jums b\u016bs lab\u0101k, nek\u0101 pirkt kaut ko d\u0101rgu, ko nomain\u012bt, ja <a href=\"https:\/\/blog.lebara.co.uk\/lv\/lost-your-smartphone-heres-how-to-track-and-retrieve-it-safely\/\">pazaud\u0113ts<\/a>, boj\u0101ts vai <a href=\"https:\/\/blog.lebara.co.uk\/lv\/what-to-do-if-your-phone-is-stolen\/\">nozagts<\/a>.<\/p>\n\n\n\n<p>Ja piek\u0101pjaties un galu gal\u0101 ieg\u0101d\u0101jaties b\u0113rnam d\u0101rgu t\u0101lruni, centieties izvair\u012bties no ilgtermi\u0146a l\u012bguma, kuru nav iesp\u0113jams lauzt t\u0101lru\u0146a nozaud\u0113\u0161anas vai z\u0101dz\u012bbas gad\u012bjum\u0101. P\u0113rkot bez SIM kartes, varat mekl\u0113t lab\u0101kos tirg\u016b pieejamos tikai ar SIM karti saist\u012btus pied\u0101v\u0101jumus, kuriem ir \u012bs\u0101ks l\u012bguma termi\u0146\u0161. <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/best-sim-only-deals\/c\/simo-contract\"><strong>Lebara tikai ar SIM karti saist\u012bti pied\u0101v\u0101jumi<\/strong><\/a> var atcelt jebkur\u0101 laik\u0101, un to cena ir tikai \u00a35, t\u0101p\u0113c, ja j\u016bsu b\u0113rna t\u0101lrunis ir nozaud\u0113ts vai nozagts, jums neb\u016bs j\u0101uztraucas par <a href=\"https:\/\/blog.lebara.co.uk\/lv\/how-to-cancel-your-phone-contract-and-why-its-sometimes-worth-doing\/\">l\u012bguma lau\u0161ana<\/a> nodevas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Playtime_over_screen_time\"><\/span><strong>Rota\u013cnodarb\u012bbas vair\u0101k nek\u0101 laiks, kas pavad\u012bts pie ekr\u0101na<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u0113rnu psihologs Dr. Gummers nor\u0101da, ka \"b\u0113rni vislab\u0101k m\u0101c\u0101s rota\u013c\u0101joties, t\u0101p\u0113c \u0161is ir noder\u012bgs veids, k\u0101 praktiz\u0113t \u0161\u012bs v\u0113rt\u012bg\u0101s prasmes. Ar izsp\u0113les sp\u0113l\u0113m, sacens\u012bbu sp\u0113l\u0113m (piem\u0113ram, sporta un k\u0101r\u0161u vai galda sp\u0113l\u0113m) un rota\u013cu draugu apvienojumu j\u016bs varat dot b\u0113rnam iesp\u0113ju kop\u0113t un \u012bstenot \u0161\u012bs labas uzved\u012bbas prasmes k\u0101 da\u013cu no vesel\u012bgas dz\u012bvesveida. <a href=\"https:\/\/www.goodplayguide.com\/blog\/balancing-the-play-diet\/\"><strong>sabalans\u0113ts sp\u0113\u013cu uzturs<\/strong><\/a>.\"<\/p>\n\n\n\n<p>B\u0113rniem ir nepiecie\u0161amas fiziskas rota\u013cas ar citiem b\u0113rniem, lai apg\u016btu v\u0113rt\u012bgas prasmes, kas vi\u0146iem pal\u012bdz\u0113s turpm\u0101kaj\u0101 dz\u012bv\u0113. Noteikumu ievie\u0161ana, piem\u0113ram, aizliegums lietot t\u0101lruni p\u0101rtraukuma laik\u0101, \u013caus b\u0113rniem att\u012bst\u012bt \u0161\u012bs prasmes. Ned\u0113\u013cas nogal\u0113 veiciniet akt\u012bvu un sabiedrisku t\u0101lru\u0146u lieto\u0161anu - iekustiniet til Tok dejas. Dodot vi\u0146iem laiku, kad ir skaidrs, ka tas beidzas, piem\u0113ram, pulci\u0146\u0101 vai \u0113dienreizes laik\u0101, pal\u012bdz\u0113siet nov\u0113rst c\u012b\u0146as par t\u0101lru\u0146a izsl\u0113g\u0161anu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pick_a_Pay_as_you_go_mobile_plan\"><\/span><strong>Izv\u0113lieties mobil\u0101 t\u0101lru\u0146a pl\u0101nu, ko maks\u0101jat, kad ejat<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ja da\u017eiem b\u0113rniem klas\u0113 ir t\u0101lrunis, j\u016bsu b\u0113rns var justies atstumts, ja vi\u0146am nav t\u0101lru\u0146a, jo \u012bpa\u0161i, ja vi\u0146a draugi m\u0113dz uztur\u0113t saikni un veidot pl\u0101nus, izmantojot \u012bszi\u0146as vai t\u016bl\u012bt\u0113jos zi\u0146ojumus. P\u0101rliecinieties, ka izv\u0113l\u0113ts l\u0113ts datu pl\u0101ns, kuru var viegli atcelt, ja t\u0101lrunis tiek nozagts vai pazaud\u0113ts. Lebara pied\u0101v\u0101jums <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/\"><strong>l\u0113ti tikai SIM kartes pied\u0101v\u0101jumi<\/strong><\/a> s\u0101kot tikai no \u00a35, kas ietver 1000 min\u016btes un \u012bszi\u0146as ar 2 GB datu - vair\u0101k nek\u0101 pietiekami, lai vi\u0146i var\u0113tu sazin\u0101ties ar saviem draugiem un vec\u0101kiem.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Secondary_School_University_and_beyond\"><\/span><strong><span style=\"text-decoration: underline;\">Vidusskola, universit\u0101te un citi<\/span><\/strong><span style=\"text-decoration: underline;\">nd<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uz vidusskolu attiecas tie pa\u0161i noteikumi, kas uz pamatskolu. Lai gan \u0161aj\u0101 laik\u0101 v\u0113laties dot b\u0113rniem zin\u0101mu br\u012bv\u012bbu attiec\u012bb\u0101 uz t\u0101lru\u0146a lieto\u0161anu, jo daudzi vec\u0101ki, visticam\u0101k, apmaks\u0101s b\u0113rna t\u0101lru\u0146a r\u0113\u0137inu, tom\u0113r varat noteikt noteikumus un ierobe\u017eojumus attiec\u012bb\u0101 uz ekr\u0101na laiku, t\u0101lruni un datu pl\u0101nu.<\/p>\n\n\n\n<p>Kad j\u016bsu b\u0113rni dodas stud\u0113t universit\u0101t\u0113, noteikumu gr\u0101mata par t\u0101lru\u0146iem, ko vi\u0146i bija pieradu\u0161i iev\u0113rot pamatskol\u0101 un vidusskol\u0101, tiek p\u0101r\u0161\u0137irta. Tagad tas, kad un kur lietot t\u0101lruni, ir atkar\u012bgs no pa\u0161a studenta, un, cerams, ka, stud\u0113jot augstskol\u0101, vi\u0146\u0161 svar\u012bgu lekciju laik\u0101 nep\u0101rl\u016bkos soci\u0101los medijus.<\/p>\n\n\n\n<p>Tom\u0113r ir daudz veidu, k\u0101 skol\u0113ni var izmantot mobilos t\u0101lru\u0146us, lai pal\u012bdz\u0113tu vi\u0146iem m\u0101c\u012bties:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Record_Lectures\"><\/span><strong>Ierakst\u012bt lekcijas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>T\u0101 k\u0101 p\u0113c pand\u0113mijas p\u0113c gada digit\u0101l\u0101s m\u0101c\u012b\u0161an\u0101s lekcijas atgrie\u017eas pie kl\u0101tienes m\u0101c\u012bb\u0101m, vienm\u0113r ir laba ideja ierakst\u012bt vai videomaterializ\u0113t savas lekcijas. Tas pal\u012bdz\u0113s pild\u012bt uzdevumus gada laik\u0101, jo j\u016bs var\u0113siet atk\u0101rtoti apskat\u012bt iepriek\u0161\u0113j\u0101s lekcijas, lai pal\u012bdz\u0113tu m\u0101c\u012bb\u0101s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Create_a_to-do_list\"><\/span><strong>Izveidojiet dar\u0101mo darbu sarakstu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Izmantojiet t\u0101lrun\u012b eso\u0161o piez\u012bmju sist\u0113mu, nevis iepirkumu sarakstus un bankas datus. Ja tuvojas eks\u0101mens vai uzdevums, izveidojiet uzdevumu sarakstu, kur\u0101 nor\u0101diet, ko v\u0113laties paveikt \u0161aj\u0101 dien\u0101, un atbildiet par katra uzdevuma izpildi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilise_your_calendar\"><\/span><strong>Izmantojiet savu kalend\u0101ru<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kalend\u0101ru varat izmantot sav\u0101 lab\u0101, nevis atcer\u0113ties vec\u0101ku dzim\u0161anas dienu vai laiku, kad sa\u0146emts studiju kred\u012bts. Jaun\u0101 semestra s\u0101kum\u0101 kalend\u0101r\u0101 atz\u012bm\u0113jiet svar\u012bgus datumus, kas attiecas uz j\u016bsu modu\u013ciem, un iestatiet vair\u0101kus atg\u0101din\u0101jumus, lai p\u0101rliecin\u0101tos, ka neaizmirs\u012bsiet. P\u0113d\u0113jais, kas jums ir vajadz\u012bgs, ir visu nakti vilkt darbu, jo esat aizmirsis, ka n\u0101kamaj\u0101 dien\u0101 jums ir j\u0101veic uzdevums.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_money_with_your_phone\"><\/span><strong>Pelniet naudu ar t\u0101lruni<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u016bt studentam var b\u016bt gr\u016bti, un, palielinoties stud\u0113jo\u0161o skaitam <a href=\"https:\/\/blog.lebara.co.uk\/lv\/the-top-7-recipe-apps\/\">p\u0101rtika<\/a> r\u0113\u0137iniem un degvielai, studentu kred\u012bts var\u0113tu neb\u016bt tik liels k\u0101 pirms 5 gadiem. <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/how-to-refer-and-earn?source=Webnav&amp;akl_productId=brand\"><strong>Lebara ir lielisks \"Refer and Earn\" pied\u0101v\u0101jums<\/strong><\/a>, kas \u013cauj jums nopeln\u012bt l\u012bdz pat 50 \u00a3, ja ieteiksiet draugam. Ies\u016btot savus \u0123imenes locek\u013cus, draugus, klasesbiedrus un dz\u012bvok\u013ca biedrus, vi\u0146i pirmos 3 m\u0113ne\u0161us var sa\u0146emt \u00a312,50 par SIM karti ar neierobe\u017eotu datu apjomu, \u012bszi\u0146\u0101m, zvaniem un 100 % atlaidi. <a href=\"https:\/\/blog.lebara.co.uk\/lv\/how-to-cut-the-cost-of-international-calls-on-a-mobile-phone\/\">starptautisk\u0101<\/a> min\u016b\u0161u, kam\u0113r j\u016bs peln\u0101t naudu. Vislab\u0101kais ir tas, ka, ja j\u016bsu draugi v\u0113l\u0101k v\u0113las main\u012bt vai atcelt savu dar\u012bjumu, vi\u0146i to var izdar\u012bt jebkur\u0101 laik\u0101!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>T\u0101 k\u0101 \u0161oned\u0113\u013c b\u0113rni puslaika p\u0101rtraukum\u0101 dodas uz skolu un dienas k\u013c\u016bst \u012bs\u0101kas un tum\u0161\u0101kas, daudzi vec\u0101ki, iesp\u0113jams, dom\u0101 par to, vai saviem b\u0113rniem dot mobilo t\u0101lruni. Mobilo t\u0101lru\u0146u pakalpojumu sniedz\u0113js Lebara ir sadarbojies ar b\u0113rnu psiholo\u0123i Dr. Amandu Gummeri, lai past\u0101st\u012btu, k\u0101 j\u016bsu b\u0113rns var atbild\u012bgi lietot t\u0101lruni, kam\u0113r...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/lv\/top-tips-from-child-psychologist\/\">Las\u012bt vair\u0101k<\/a><\/div>","protected":false},"author":5,"featured_media":467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[36,37,38],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebara-news","tag-mobile-phones","tag-schools","tag-students","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":15,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/465\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/media\/467"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}