{"id":176,"date":"2018-01-02T17:42:01","date_gmt":"2018-01-02T17:42:01","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=176"},"modified":"2018-01-02T17:42:01","modified_gmt":"2018-01-02T17:42:01","slug":"9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/lv\/9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions\/","title":{"rendered":"9 mobil\u0101s lietotnes, kas pal\u012bdz\u0113s jums izpild\u012bt Jaungada ap\u0146em\u0161anos"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Esat ap\u0146\u0113m\u012bbas pilns \u0161ogad iev\u0113rot Jaungada ap\u0146em\u0161anos?! Nav probl\u0113mu! Iesp\u0113jams, j\u016bs atrodaties j\u016bdz\u0113m t\u0101lu no \u0123imenes un draugiem, kas parasti j\u016bs tur uz ce\u013ca - ar elko\u0146a pamudin\u0101jumiem un saucieniem: \"Atk\u0101pies no k\u0113ksa!\". - bet tas nenoz\u012bm\u0113, ka jums ir j\u0101saskaras ar Jaungada rezol\u016bcijas neveiksmi. L\u016bk, asto\u0146as lietotnes, kas pal\u012bdz\u0113s jums tur\u0113ties pie saviem sol\u012bjumiem, lai 2018. gad\u0101 k\u013c\u016btu laim\u012bg\u0101ki un vesel\u012bg\u0101ki!<\/span><\/p>\n<p><b>#1 <\/b><b><i>Sworkit<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-178\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-sworkit.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Saska\u0146\u0101 ar nesen veikt\u0101 p\u0113t\u012bjuma datiem cilv\u0113ki, kuri izmanto treni\u0146u lietotnes, bie\u017e\u0101k nodarbojas ar fizisk\u0101m aktivit\u0101t\u0113m nek\u0101 tie, kuri t\u0101s neizmanto. <\/span><i><span style=\"font-weight: 400;\">Sworkit<\/span><\/i><span style=\"font-weight: 400;\"> - kas noz\u012bm\u0113 \"Simply Work It\" (Vienk\u0101r\u0161i str\u0101d\u0101jiet) - pied\u0101v\u0101 person\u012bgo treneru demonstr\u0113tus vingrin\u0101jumu videoklipus ar vair\u0101k nek\u0101 200 vingrin\u0101jumu veidiem. Lejupiel\u0101d\u0113jiet lietotni un katru dienu iedz\u012bvojieties vingrojumos, dalieties ar tiem ar draugiem un p\u0101rsteidziet sevi ar rezult\u0101tiem! \u00a0<\/span><\/p>\n<p><b>#2 <\/b><b><i>Me.time<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Vai v\u0113laties doties pa\u0161izpausmes braucien\u0101? <\/span><i><span style=\"font-weight: 400;\">Me.time<\/span><\/i><span style=\"font-weight: 400;\"> - aka '<\/span><i><span style=\"font-weight: 400;\">Mana maz\u0101 atmi\u0146u kaste<\/span><\/i><span style=\"font-weight: 400;\">' - t\u0101 ir lietotne, kas pal\u012bdz to izdar\u012bt. T\u0101 ir vienk\u0101r\u0161a dienasgr\u0101mata\/\u017eurn\u0101ls, kas pal\u012bdz jums noskaidrot, kas j\u016bs padara, nu, J\u016aS! Atbildiet uz ikdienas jaut\u0101jumiem, sak\u0101rtojiet savas domas un uzziniet vair\u0101k par sevi. J\u016bs varat apskat\u012bt citu cilv\u0113ku atbildes uz l\u012bdz\u012bgiem jaut\u0101jumiem un dal\u012bties ar sav\u0101m. For\u0161i!<\/span><\/p>\n<p><b>#3 <\/b><b><i>Mier\u012bgs<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Mier\u012bgs<\/span><\/i><span style=\"font-weight: 400;\"> ir Apple 2017. gada lietotne - un tas ir pamatoti! T\u0101 pied\u0101v\u0101 pal\u012bdz\u012bbu trauksmes mazin\u0101\u0161anai, stresa p\u0101rvald\u012b\u0161anai un lab\u0101ka miega nodro\u0161in\u0101\u0161anai, izmantojot elpo\u0161anas vingrin\u0101jumus, relaks\u0101ciju un medit\u0101ciju. Sekojiet l\u012bdzi savam progresam un d\u0101v\u0101jiet sev nedaudz vair\u0101k laika \"man\" - j\u016bs to esat peln\u012bju\u0161i!<\/span><\/p>\n<p><b>#4 <\/b><b><i>Yoga.com studija<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-179\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-yoga.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Yoga.com studija <\/span><\/i><span style=\"font-weight: 400;\">ir HD videoklipi, kuros demonstr\u0113tas 389 pozas un elpo\u0161anas vingrin\u0101jumi, kas uzlabos j\u016bsu fizisk\u0101s un elpo\u0161anas sp\u0113jas. <a href=\"https:\/\/blog.lebara.co.uk\/lv\/the-top-8-mindfulness-apps\/\">ment\u0101l\u0101<\/a> labsaj\u016btu, kontrol\u0113t stresa l\u012bmeni. <\/span><i><span style=\"font-weight: 400;\">un<\/span><\/i><span style=\"font-weight: 400;\"> pal\u012bdz\u0113t jums sagatavoties pludmales \u0137ermenim. Turkl\u0101t vi\u0146u jautraj\u0101 t\u012bmek\u013ca vietn\u0113 ir raksti un viktor\u012bnas, k\u0101 ar\u012b iesp\u0113ja sazin\u0101ties ar visu jogas kopienu. T\u0101tad, uz\u0146emiet pozu!<\/span><\/p>\n<p><b>#5 <\/b><b><i>MyFitnessPal<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-180\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u0113laties samazin\u0101t svaru? Mekl\u0113jiet ne t\u0101l\u0101k par <\/span><i><span style=\"font-weight: 400;\">MyFitnessPal<\/span><\/i><span style=\"font-weight: 400;\">. Ievadiet savu pa\u0161reiz\u0113jo svaru, pl\u0101noto fizisko aktivit\u0101\u0161u daudzumu un m\u0113r\u0137a svaru, un katru dienu lietotne apr\u0113\u0137in\u0101s kalorijas, sekojot l\u012bdzi tam, ko j\u016bs \u0113dat. Turkl\u0101t? Lietotne ir piln\u012bgi bez maksas - wahoo!<\/span><\/p>\n<p><b>#6<\/b> <b><i>Timetree<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Timetree<\/span><\/i><span style=\"font-weight: 400;\"> ir kalend\u0101ra koplieto\u0161anas lietotne, ar kuru varat izveidot un p\u0101rvald\u012bt pas\u0101kumus, ko pl\u0101nojat kop\u0101 ar draugiem, \u0123imeni, kol\u0113\u0123iem un jebkuru citu! Savienojiet kalend\u0101rus un <\/span><i><span style=\"font-weight: 400;\">Timetree<\/span><\/i><span style=\"font-weight: 400;\"> \u0101tri atrad\u012bs lab\u0101kos datumus un laikus, kad uzaicin\u0101tie var apmekl\u0113t j\u016bsu pas\u0101kumu. Taj\u0101 ir pat t\u0113rz\u0113\u0161anas funkcija, kas \u013cauj sarun\u0101ties pirms pas\u0101kuma un p\u0113c tam atcer\u0113ties notikumus p\u0113c t\u0101. Ball\u012btes pl\u0101no\u0161ana - nok\u0101rtota!<\/span><\/p>\n<p><b>#7<\/b> <b><i>Klok<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">J\u0101, m\u0113s visi esam piedz\u012bvoju\u0161i \u0161o situ\u0101ciju, kad jums ir j\u0101zvana saviem tuviniekiem un draugiem m\u0101j\u0101s un - ak! J\u016bs aizmirs\u0101t, ka vi\u0146i b\u016bs aizmigu\u0161i, jo atrodas pavisam cit\u0101 laika josl\u0101. Ne\u0113rti! <\/span><i><span style=\"font-weight: 400;\">Klok<\/span><\/i><span style=\"font-weight: 400;\"> - bezmaksas <a href=\"https:\/\/blog.lebara.co.uk\/lv\/how-to-cut-the-cost-of-international-calls-on-a-mobile-phone\/\">starptautisk\u0101<\/a> lietotne, kas par\u0101da laiku vis\u0101 pasaul\u0113, ne\u013caus jums atkal pie\u013caut \u0161o k\u013c\u016bdu! Pulkste\u0146i ir pat iekr\u0101soti meln\u0101 vai balt\u0101 kr\u0101s\u0101, lai j\u016bs jau p\u0113c pirm\u0101 acu uzmetiena var\u0113tu noteikt, vai ir diena vai nakts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kop\u0101 ar bezmaksas SIM karti no Lebara Mobile <\/span><span style=\"font-weight: 400;\">un l\u0113tu <a href=\"https:\/\/blog.lebara.co.uk\/lv\/how-to-choose-a-sim-for-international-calls\/\">starptautiskais zvans<\/a> pl\u0101ns, <\/span><span style=\"font-weight: 400;\">tagad esat piln\u012bb\u0101 sagatavots, lai <a href=\"https:\/\/blog.lebara.co.uk\/lv\/the-iphone-13-our-guide\/\">t\u0101lrunis<\/a> m\u0101j\u0101s l\u0113ti - un \u012bstaj\u0101 laik\u0101! (Ahem).<\/span><\/p>\n<p><b>#8 <\/b><b><i>Google tulkot\u0101js<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0160\u012b lietotne ir oblig\u0101ti nepiecie\u0161ama ikvienam, kas dz\u012bvo cit\u0101 valst\u012b, jo Google tulko v\u0101rdus, kam\u0113r j\u016bs run\u0101jat vai rakst\u0101t re\u0101llaik\u0101, un to var izmantot gan bezsaist\u0113, gan iesl\u0113gt\u0101 re\u017e\u012bm\u0101. Iemesls, k\u0101p\u0113c m\u0113s <a href=\"https:\/\/blog.lebara.co.uk\/lv\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">m\u012blest\u012bba<\/a> tik daudz? Viena no t\u0101s funkcij\u0101m, <\/span><i><span style=\"font-weight: 400;\">V\u0101rda objekt\u012bvs<\/span><\/i><span style=\"font-weight: 400;\">, \u013cauj nor\u0101d\u012bt uz j\u016bsu <a href=\"https:\/\/blog.lebara.co.uk\/lv\/are-phone-cameras-better-than-traditional-dslr-cameras\/\">kamera<\/a> t\u0101lruni tikai aptuveni plkst. <\/span><i><span style=\"font-weight: 400;\">jebkas<\/span><\/i><span style=\"font-weight: 400;\"> - z\u012bmi vai v\u0101rdus uz lapas - un iztulkot tos acu priek\u0161\u0101. Lieliski piem\u0113rots, ja j\u016bsu Jaungada ap\u0146em\u0161an\u0101s ir uzlabot valodu zin\u0101\u0161anas, bet \u013coti noder\u012bgs, lai izk\u013c\u016btu no potenci\u0101li sare\u017e\u0123\u012btas situ\u0101cijas, piem\u0113ram, \"Minim\u0101l\u0101 maksa par autost\u0101vvietu 12 \u00a3\" vai \"Slapja kr\u0101sa!\".<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><i>#9 Lietotne MyLebara<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Jaungada ap\u0146em\u0161an\u0101s vienm\u0113r ir saraksta aug\u0161gal\u0101, lai vair\u0101k laika velt\u012btu sarun\u0101m ar draugiem, \u0123imeni un m\u012b\u013cajiem cilv\u0113kiem. Izmantojot MyLebara lietotni, Lebara kred\u012bta papildin\u0101\u0161ana un bilances p\u0101rskat\u012b\u0161ana ir vienk\u0101r\u0161a, lejupiel\u0101d\u0113jiet lietotni \u0161eit un zvaniet uz m\u0101j\u0101m:<a href=\"https:\/\/mobile.lebara.com\/gb\/en\/mylebara\"> https:\/\/mobile.lebara.com\/gb\/en\/mylebara<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">L\u016bk, tas ir tas, ko j\u016bs redzat! Kur\u0161 no jums tagad zvan\u012bs uz m\u0101j\u0101m, lai paslav\u0113tu, ka esat iev\u0113roju\u0161i savas ap\u0146em\u0161an\u0101s ilg\u0101k par 24 stund\u0101m?! Veiksmi!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Esat ap\u0146\u0113m\u012bbas pilns \u0161ogad iev\u0113rot Jaungada ap\u0146em\u0161anos?! Nav probl\u0113mu! Iesp\u0113jams, j\u016bs atrodaties j\u016bdz\u0113m t\u0101lu no \u0123imenes un draugiem, kas parasti j\u016bs tur uz ce\u013ca - ar elko\u0146a pamudin\u0101jumiem un saucieniem: \"Atk\u0101pies no k\u0113ksa!\". - bet tas nenoz\u012bm\u0113, ka jums ir j\u0101saskaras ar Jaungada rezol\u016bcijas neveiksmi. \u0160eit...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/lv\/9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions\/\">Las\u012bt vair\u0101k<\/a><\/div>","protected":false},"author":1,"featured_media":177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebara-news","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/posts\/176\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/media\/177"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/lv\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}