{"id":465,"date":"2021-10-27T11:32:19","date_gmt":"2021-10-27T10:32:19","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=465"},"modified":"2021-10-27T14:30:59","modified_gmt":"2021-10-27T13:30:59","slug":"top-tips-from-child-psychologist","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/","title":{"rendered":"Lasteps\u00fchholoogi parimad n\u00f5uanded mobiiltelefonide vastutustundliku kasutamise kohta koolilaste poolt"},"content":{"rendered":"<p>Kuna lapsed teevad sel n\u00e4dalal koolist vaheaega ning p\u00e4evad muutuvad l\u00fchemaks ja pimedamaks, v\u00f5ivad paljud vanemad m\u00f5elda, kas anda oma lastele mobiiltelefoni. <a href=\"https:\/\/blog.lebara.co.uk\/et\/the-iphone-13-our-guide\/\">telefon<\/a>. Mobiili-sim teenusepakkuja <strong>Lebara<\/strong> on teinud koost\u00f6\u00f6d lasteps\u00fchholoogi dr Amanda Gummeriga, et selgitada teile, kuidas teie laps saab telefoni vastutustundlikult kasutada, aidates samal ajal teil ja teie lastel sidet hoida.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sisukord<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Sisukorra vaheldumine\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Primary_School\" >P\u00f5hikool<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Utilise_Technology\" >Kasutage tehnoloogiat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Stay_in_touch\" >Hoia \u00fchendust<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Avoid_flashy_handsets\" >V\u00e4ltige silmatorkavaid mobiiltelefone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Playtime_over_screen_time\" >M\u00e4nguaeg \u00fcle ekraaniaja<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Pick_a_Pay_as_you_go_mobile_plan\" >Valige tasuline mobiiliplaan<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Secondary_School_University_and_beyond\" >Secondary School, University and beyond<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Record_Lectures\" >Record Loengud<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Create_a_to-do_list\" >Looge \u00fclesannete nimekiri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Utilise_your_calendar\" >Kasutage oma kalendrit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/#Make_money_with_your_phone\" >Teenige oma telefoniga raha<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Primary_School\"><\/span><strong><span style=\"text-decoration: underline;\">P\u00f5hikool<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilise_Technology\"><\/span><strong>Kasutage tehnoloogiat<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u00f5nel rakendusel on j\u00e4lgimisseadmed ja sisseehitatud h\u00e4iresignaalid, mis hoiavad lapsi turvaliselt, eriti nende t\u00f6\u00f6les\u00f5idul, nii et on v\u00e4ga oluline, et me teaksime, kus nad on. Kuna kellad l\u00e4hevad oktoobris tagasi, v\u00f5ivad lapsed koolist koju minna pimedas, mist\u00f5ttu j\u00e4lgimisrakendused on lapsevanematele turvaline v\u00f5imalus j\u00e4lgida oma laste liikumist talvekuudel.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stay_in_touch\"><\/span><strong>Hoia \u00fchendust<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Asjaolud v\u00f5ivad muutuda ja m\u00f5nikord ei saa lapsevanemad oma lapsi koolist k\u00e4tte t\u00f6\u00f6alaste kohustuste v\u00f5i h\u00e4daolukordade t\u00f5ttu. Telefonide kasutamise lubamine algkoolis v\u00f5imaldab lastel olla oma vanematega kursis, kui on toimunud muutused koolist k\u00e4ttesaamise korralduses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avoid_flashy_handsets\"><\/span><strong>V\u00e4ltige silmatorkavaid mobiiltelefone<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kuigi teie laps v\u00f5ib soovida uusimat mobiiltelefoni, et j\u00e4\u00e4da trendi juurde, millega ta saab oma s\u00f5pruskonnale uhkeldada, on parem alustada odavama mobiiltelefoniga kui uhkeldada uhiuue telefoniga. Olgu see teie vana mobiiltelefon v\u00f5i odav nutitelefon, mis v\u00f5imaldab neil ikkagi kasutada j\u00e4lgimisrakendusi, on parem, kui osta midagi nii kallist, et seda on vaja asendada, kui <a href=\"https:\/\/blog.lebara.co.uk\/et\/lost-your-smartphone-heres-how-to-track-and-retrieve-it-safely\/\">kadunud<\/a>, kahjustatud v\u00f5i <a href=\"https:\/\/blog.lebara.co.uk\/et\/what-to-do-if-your-phone-is-stolen\/\">varastatud<\/a>.<\/p>\n\n\n\n<p>Kui annate j\u00e4rele ja ostate oma lapsele kalli telefoni - p\u00fc\u00fcdke v\u00e4ltida pikka lepingut, mida ei ole v\u00f5imalik t\u00fchistada, kui telefon kaob v\u00f5i varastatakse. SIM-vabalt ostes saate otsida turul parimaid SIM-koodiga pakkumisi, mille puhul on lepingu kehtivusaeg l\u00fchem. <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/best-sim-only-deals\/c\/simo-contract\"><strong>Lebara sim-only pakkumised<\/strong><\/a> saab igal ajal t\u00fchistada ja algab vaid 5 naelsterlingist, nii et kui teie lapse telefon on kadunud v\u00f5i varastatud, ei pea te muretsema, et <a href=\"https:\/\/blog.lebara.co.uk\/et\/how-to-cancel-your-phone-contract-and-why-its-sometimes-worth-doing\/\">lepingu t\u00fchistamine<\/a> tasud.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Playtime_over_screen_time\"><\/span><strong>M\u00e4nguaeg \u00fcle ekraaniaja<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Lasteps\u00fchholoog dr Gummer m\u00e4rgib, et \"lapsed \u00f5pivad k\u00f5ige paremini m\u00e4ngides, seega on see kasulik viis nende v\u00e4\u00e4rtuslike oskuste harjutamiseks. Teesklusm\u00e4ngu, v\u00f5istlusm\u00e4ngude (n\u00e4iteks spordi-, kaardi v\u00f5i lauam\u00e4ngude) ja m\u00e4ngukaaslaste seguga saate anda oma lapsele v\u00f5imaluse kopeerida ja teostada neid h\u00e4id k\u00e4itumisviise osana tervislikust <a href=\"https:\/\/www.goodplayguide.com\/blog\/balancing-the-play-diet\/\"><strong>tasakaalustatud m\u00e4ngutoit<\/strong><\/a>.\"<\/p>\n\n\n\n<p>Lapsed vajavad f\u00fc\u00fcsilist m\u00e4ngu koos teiste lastega, et \u00f5ppida v\u00e4\u00e4rtuslikke oskusi, mis aitavad neid hilisemas elus. Selliste reeglite kehtestamine, nagu n\u00e4iteks telefonide keelamine vaheaegadel, v\u00f5imaldab lastel neid oskusi arendada. N\u00e4dalavahetusel julgustage aktiivset ja seltskondlikku telefonikasutust - pange need Til Toki tantsud k\u00e4ima. Kui annate neile aega, kui on selge l\u00f5puaeg, n\u00e4iteks klubi v\u00f5i s\u00f6\u00f6giaeg, aitab see v\u00e4ltida lahinguid telefonide v\u00e4ljal\u00fclitamise \u00fcle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pick_a_Pay_as_you_go_mobile_plan\"><\/span><strong>Valige tasuline mobiiliplaan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kui m\u00f5nel lapsel klassis on telefon, v\u00f5ib teie laps tunda end k\u00f5rvalej\u00e4etuna, kui tal seda ei ole, eriti kui tema s\u00f5brad kipuvad kontakti hoidma ja plaane tegema tekstis\u00f5numeid v\u00f5i kiirs\u00f5numeid kasutades. Veenduge, et valite odava andmesidepaketi, mida saab h\u00f5lpsasti t\u00fchistada, kui telefon varastatakse v\u00f5i kaotatakse. Lebara pakkumine <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/\"><strong>odavad sim-only pakkumised<\/strong><\/a> alates vaid 5 eurost, mis sisaldab 1000 minutit ja s\u00f5numeid ning 2 GB andmemahtu - sellest on rohkem kui k\u00fcllalt, et hoida \u00fchendust s\u00f5prade ja vanematega.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Secondary_School_University_and_beyond\"><\/span><strong><span style=\"text-decoration: underline;\">Keskkool, \u00fclikool ja mujalgi<\/span><\/strong><span style=\"text-decoration: underline;\">nd<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Paljud samad reeglid kehtivad ka keskkooli puhul, mis algkoolis. Kuigi soovite anda oma lastele sel ajal oma telefoni kasutamisel m\u00f5ningaid vabadusi, sest paljud vanemad maksavad t\u00f5en\u00e4oliselt oma lapse telefoniarve, v\u00f5ite siiski kehtestada reeglid ja piirid ekraaniajale, nende telefonile ja andmesidepaketile.<\/p>\n\n\n\n<p>Kui teie lapsed l\u00e4hevad \u00fclikooli, rebitakse \u00fcles reeglistik, mida nad on harjunud j\u00e4rgima p\u00f5hikoolis ja g\u00fcmnaasiumis seoses telefonidega. N\u00fc\u00fcd on t\u00f5esti tudengi enda otsustada, millal ja kus ta oma telefoni kasutab, ning loodetavasti ei sirvita ta kraadi\u00f5ppes oluliste loengute ajal sotsiaalmeediat.<\/p>\n\n\n\n<p>Siiski on mitmeid viise, kuidas \u00f5pilased saavad oma mobiiltelefoni kasutada \u00f5ppimise h\u00f5lbustamiseks:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Record_Lectures\"><\/span><strong>Record Loengud<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kuna loengud on p\u00e4rast pandeemiat tagasi digitaalses \u00f5ppes, on alati hea m\u00f5te oma loenguid salvestada v\u00f5i videole v\u00f5tta. See aitab aasta jooksul \u00fclesannetes, sest saate varasemate loengute uuesti l\u00e4bi vaadata, et aidata \u00f5ppet\u00f6\u00f6s kaasa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Create_a_to-do_list\"><\/span><strong>Looge \u00fclesannete nimekiri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kasutage oma telefoni m\u00e4rkmete s\u00fcsteemi, mitte ostunimekirju ja pangandusandmeid. Kui teil on tulemas eksam v\u00f5i m\u00f5ni \u00fclesanne, koostage \u00fclesannete nimekiri, kus on kirjas, mida soovite sel p\u00e4eval saavutada, ja hoidke end vastutavana iga \u00fclesande t\u00e4itmise eest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilise_your_calendar\"><\/span><strong>Kasutage oma kalendrit<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Saate oma kalendrit kasutada enda kasuks, selle asemel et meeles pidada oma vanemate s\u00fcnnip\u00e4evi v\u00f5i seda, millal teie \u00f5ppelaenu saabub. Uue semestri alguses pane oma kalendrisse kirja oma moodulite olulised kuup\u00e4evad ja pane mitu meeldetuletust, et sa ei unustaks. Viimane asi, mida sa vajad, on kogu \u00f6\u00f6 l\u00e4bi t\u00f5mmata, sest oled unustanud, et sul on j\u00e4rgmisel p\u00e4eval vaja teha m\u00f5ni \u00fclesanne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_money_with_your_phone\"><\/span><strong>Teenige oma telefoniga raha<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tudengiks olemine v\u00f5ib olla raske ja koos kasvava <a href=\"https:\/\/blog.lebara.co.uk\/et\/the-top-7-recipe-apps\/\">toit<\/a> arveid ja k\u00fctust, ei pruugi \u00f5ppelaen nii kaugele ulatuda kui 5 aastat tagasi. <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/how-to-refer-and-earn?source=Webnav&amp;akl_productId=brand\"><strong>Lebara on suurep\u00e4rane Refer and Earn tegeleda<\/strong><\/a>, mis v\u00f5imaldab teil teenida kuni 50 \u00a3, kui te soovitate s\u00f5pra. Kui soovitate oma perele, s\u00f5pradele, klassikaaslastele ja kaaslastele, siis saate neile 12,50 naelsterlingi suuruse sim-kokkuleppe esimeseks 3 kuuks koos piiramatu andmeside, tekstis\u00f5numite, k\u00f5nede ja 100 euroga. <a href=\"https:\/\/blog.lebara.co.uk\/et\/how-to-cut-the-cost-of-international-calls-on-a-mobile-phone\/\">rahvusvaheline<\/a> minutit, samal ajal kui te teenite lahedat raha. Parim osa on see, et kui su s\u00f5brad soovivad hiljem oma tehingut muuta v\u00f5i t\u00fchistada, on neil selleks v\u00f5imalus igal ajal!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Kuna lapsed teevad sel n\u00e4dalal koolivaheaja ajal koolivaheaega ning p\u00e4evad muutuvad l\u00fchemaks ja pimedamaks, v\u00f5ivad paljud vanemad m\u00f5elda sellele, kas anda oma lastele mobiiltelefon. Mobiilsideoperaator Lebara on teinud koost\u00f6\u00f6d lasteps\u00fchholoogi dr Amanda Gummeriga, et selgitada teile, kuidas teie laps saab telefoni vastutustundlikult kasutada, kui...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/et\/top-tips-from-child-psychologist\/\">Loe edasi<\/a><\/div>","protected":false},"author":5,"featured_media":467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[36,37,38],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebara-news","tag-mobile-phones","tag-schools","tag-students","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":15,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/posts\/465\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/media\/467"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/et\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}