{"id":389,"date":"2021-05-24T08:36:00","date_gmt":"2021-05-24T07:36:00","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=389"},"modified":"2021-06-30T10:09:22","modified_gmt":"2021-06-30T09:09:22","slug":"top-fitness-apps-for-2021","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/cs\/top-fitness-apps-for-2021\/","title":{"rendered":"Nejlep\u0161\u00ed fitness aplikace pro rok 2021"},"content":{"rendered":"<p>Dos\u00e1hnout sv\u00fdch kondi\u010dn\u00edch c\u00edl\u016f, a\u0165 u\u017e jde o hubnut\u00ed nebo posilov\u00e1n\u00ed, rekonvalescenci po zran\u011bn\u00ed nebo jen o m\u00edrn\u00e9 zlep\u0161en\u00ed kondice, je n\u00e1ro\u010dn\u00e9. Na\u0161t\u011bst\u00ed existuje spousta mobiln\u00edch aplikac\u00ed, kter\u00e9 u\u017eivatel\u016fm umo\u017e\u0148uj\u00ed stanovit si a dos\u00e1hnout sv\u00fdch c\u00edl\u016f.<\/p>\n\n\n\n<p>Tyto aplikace se pohybuj\u00ed od po\u010d\u00edtadel krok\u016f a\u017e po kompletn\u00ed fitness a dietn\u00ed trackery. A\u0165 u\u017e hled\u00e1te cokoli, v roce 2021 to najdete a vyu\u017eijete ve sv\u016fj prosp\u011bch.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"P\u0159epnut\u00ed tabulky obsahu\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">P\u0159ep\u00edna\u010d<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.lebara.co.uk\/cs\/top-fitness-apps-for-2021\/#MyFitnessPal\" >MyFitnessPal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.lebara.co.uk\/cs\/top-fitness-apps-for-2021\/#Fiit\" >Fiit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.lebara.co.uk\/cs\/top-fitness-apps-for-2021\/#Streaks\" >Streaks<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MyFitnessPal\"><\/span>MyFitnessPal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud hled\u00e1te z\u00e1bavn\u00fd a poutav\u00fd zp\u016fsob, jak sledovat sv\u016fj j\u00eddeln\u00ed\u010dek, kondici a celkov\u00fd zdravotn\u00ed stav, pak by pro v\u00e1s MyFitnessPal mohl b\u00fdt ide\u00e1ln\u00ed volbou.<\/p>\n\n\n\n<p>Aplikace vyu\u017e\u00edv\u00e1 hry a z\u00e1bavn\u00e9 upom\u00ednky, aby cvi\u010den\u00ed bylo z\u00e1bavn\u00e9!<\/p>\n\n\n\n<p>Ve sv\u00e9 datab\u00e1zi m\u00e1 v\u00edce ne\u017e 11 milion\u016f potravin, tak\u017ee si m\u016f\u017eete naj\u00edt sva\u010diny a j\u00eddla, kter\u00e1 pot\u0159ebujete. <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">l\u00e1ska<\/a> a sledujte nutri\u010dn\u00ed hodnoty v\u0161eho, co j\u00edte.<\/p>\n\n\n\n<p>M\u016f\u017eete tak\u00e9 skenovat \u010d\u00e1rov\u00e9 k\u00f3dy a zaznamen\u00e1vat v\u0161echny <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-top-7-recipe-apps\/\">potraviny<\/a> snadno sn\u00edte za den. Snadno m\u016f\u017eete sledovat i sv\u00e9 cvi\u010den\u00ed a aplikace nab\u00edz\u00ed praktick\u00e9 tipy, kter\u00e9 v\u00e1m pomohou zlep\u0161it kondici a celkov\u00fd \u017eivotn\u00ed styl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fiit\"><\/span>Fiit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud chcete cvi\u010dit z domova, ale nem\u00e1te motivaci a boj\u00edte se, \u017ee byste si mohli ubl\u00ed\u017eit, m\u011bli byste vyzkou\u0161et Fiit.<\/p>\n\n\n\n<p>Aplikace nab\u00edz\u00ed \u0161irokou \u0161k\u00e1lu cvi\u010debn\u00edch vide\u00ed, kter\u00e1 m\u016f\u017eete streamovat p\u0159\u00edmo do sv\u00e9ho po\u010d\u00edta\u010de. <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-iphone-13-our-guide\/\">telefon<\/a> nebo jin\u00e9 za\u0159\u00edzen\u00ed. A\u0165 u\u017e si chcete vyzkou\u0161et j\u00f3gu nebo silov\u00fd tr\u00e9nink, bojov\u00e9 kardio nebo dokonce poporodn\u00ed rekonvalescenci, Fiit m\u00e1 pro v\u00e1s vhodnou lekci.<\/p>\n\n\n\n<p>Aplikace je sice zdarma, ale pro p\u0159\u00edstup k lekc\u00edm si mus\u00edte zaplatit \u010dlenstv\u00ed. M\u016f\u017eete si ji v\u0161ak zdarma vyzkou\u0161et, ne\u017e se pust\u00edte do pr\u00e1ce. <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-top-5-investment-apps-for-beginners\/\">investovat<\/a> va\u0161e t\u011b\u017ece vyd\u011blan\u00e9 pen\u00edze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Streaks\"><\/span>Streaks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud si chcete udr\u017eet zdrav\u00e9 n\u00e1vyky, nap\u0159\u00edklad chodit denn\u011b na proch\u00e1zku, cvi\u010dit nebo nep\u00edt alkohol, aplikace Streaks v\u00e1m pom\u016f\u017ee sledovat va\u0161e \u00fasp\u011bchy.<\/p>\n\n\n\n<p>Pomoc\u00ed t\u00e9to inovativn\u00ed aplikace si m\u016f\u017eete vytvo\u0159it denn\u00ed \"s\u00e9rii\" a udr\u017eovat ji, stejn\u011b jako nastavovat a sledovat sv\u00e9 zdravotn\u00ed a fitness c\u00edle. A\u0165 u\u017e je va\u0161e kondice na jak\u00e9koliv \u00farovni, s touto aplikac\u00ed m\u016f\u017eete zlep\u0161it a vylep\u0161it svou pohodu.<\/p>\n\n\n\n<p>M\u016f\u017eete si vybrat nebo vytvo\u0159it a\u017e 12 \u00fakol\u016f a pak se sna\u017eit dr\u017eet krok s ka\u017edou s\u00e9ri\u00ed. Aplikace pou\u017e\u00edv\u00e1 praktick\u00e9 vizualizace a p\u0159ipomenut\u00ed, kter\u00e9 v\u00e1m pomohou zlep\u0161it v\u00e1\u0161 \u017eivotn\u00ed styl proveden\u00edm mal\u00fdch, zvl\u00e1dnuteln\u00fdch zm\u011bn.<\/p>\n\n\n\n<p>Streak je k dispozici ve v\u00edce ne\u017e 20 jazyc\u00edch, co\u017e z n\u011bj \u010din\u00ed dostupnou a jedine\u010dnou mo\u017enost pro ka\u017ed\u00e9ho, kdo chce zlep\u0161it sv\u016fj \u017eivotn\u00ed styl a dos\u00e1hnout sv\u00fdch c\u00edl\u016f.&nbsp;<\/p>\n\n\n\n<p>Kdy\u017e hled\u00e1te fitness aplikaci, mus\u00edte m\u00edt na pam\u011bti, \u017ee kdy\u017e nepou\u017e\u00edv\u00e1te dom\u00e1c\u00ed internet, pou\u017e\u00edv\u00e1te data telefonu.<\/p>\n\n\n\n<p>Proto mus\u00edte zajistit, abyste m\u011bli v\u017edy dostatek dat pro provoz aplikace a jej\u00ed maxim\u00e1ln\u00ed vyu\u017eit\u00ed. Zkuste si vybrat <a href=\"https:\/\/mobile.lebara.com\/gb\/en\/best-sim-only-deals\/c\/simo-contract\">Tarif pouze pro SIM <\/a>s dostate\u010dn\u00fdm mno\u017estv\u00edm dat pro va\u0161e pot\u0159eby, a pokud pot\u0159ebujete dokoupit dal\u0161\u00ed data, zva\u017ete po\u0159\u00edzen\u00ed dopl\u0148k\u016f.<\/p>\n\n\n\n<p>S dostate\u010dn\u00fdm mno\u017estv\u00edm dat a spr\u00e1vnou fitness aplikac\u00ed m\u016f\u017eete dos\u00e1hnout sv\u00fdch fitness c\u00edl\u016f v roce 2021 a udr\u017eet si sv\u00e9 v\u00fdsledky i do budoucna.<\/p>\n\n\n\n<p>Hodn\u011b \u0161t\u011bst\u00ed na va\u0161\u00ed cest\u011b za fitness!<\/p>","protected":false},"excerpt":{"rendered":"<p>Dos\u00e1hnout sv\u00fdch kondi\u010dn\u00edch c\u00edl\u016f, a\u0165 u\u017e jde o hubnut\u00ed nebo posilov\u00e1n\u00ed, rekonvalescenci po zran\u011bn\u00ed nebo jen o m\u00edrn\u00e9 zlep\u0161en\u00ed kondice, je n\u00e1ro\u010dn\u00e9. Na\u0161t\u011bst\u00ed existuje spousta mobiln\u00edch aplikac\u00ed, kter\u00e9 u\u017eivatel\u016fm umo\u017e\u0148uj\u00ed stanovit si a dos\u00e1hnout sv\u00fdch c\u00edl\u016f. Tyto aplikace se pohybuj\u00ed od po\u010d\u00edtadel krok\u016f a\u017e po kompletn\u00ed fitness a dietn\u00ed trackery. A\u0165 u\u017e hled\u00e1te cokoli,...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/cs\/top-fitness-apps-for-2021\/\">P\u0159e\u010dt\u011bte si v\u00edce<\/a><\/div>","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-apps","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/389\/revisions\/390"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}