{"id":176,"date":"2018-01-02T17:42:01","date_gmt":"2018-01-02T17:42:01","guid":{"rendered":"http:\/\/10.202.100.126\/gb\/en\/blog\/?p=176"},"modified":"2018-01-02T17:42:01","modified_gmt":"2018-01-02T17:42:01","slug":"9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/blog.lebara.co.uk\/cs\/9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions\/","title":{"rendered":"9 mobiln\u00edch aplikac\u00ed, kter\u00e9 v\u00e1m pomohou dodr\u017eet novoro\u010dn\u00ed p\u0159edsevzet\u00ed"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Jste odhodl\u00e1ni dodr\u017eet leto\u0161n\u00ed novoro\u010dn\u00ed p\u0159edsevzet\u00ed?! No problemo! Mo\u017en\u00e1 jste na m\u00edle daleko od rodiny a p\u0159\u00e1tel, kte\u0159\u00ed v\u00e1s obvykle udr\u017euj\u00ed na spr\u00e1vn\u00e9 cest\u011b - s po\u0161\u0165uchov\u00e1n\u00edm loktem a vol\u00e1n\u00edm: \"Ustupte od toho muffinu!\". - ale to je\u0161t\u011b nemus\u00ed znamenat, \u017ee se v\u00e1m novoro\u010dn\u00ed p\u0159edsevzet\u00ed nepoda\u0159\u00ed splnit. Tady je osm aplikac\u00ed, kter\u00e9 v\u00e1m pomohou dodr\u017eet sliby, abyste v roce 2018 byli \u0161\u0165astn\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed!<\/span><\/p>\n<p><b>#1 <\/b><b><i>Sworkit<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-178\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-sworkit.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-sworkit-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podle ned\u00e1vn\u00e9 studie lid\u00e9, kte\u0159\u00ed pou\u017e\u00edvaj\u00ed cvi\u010debn\u00ed aplikace, cvi\u010d\u00ed \u010dast\u011bji ne\u017e ti, kte\u0159\u00ed je nepou\u017e\u00edvaj\u00ed. <\/span><i><span style=\"font-weight: 400;\">Sworkit<\/span><\/i><span style=\"font-weight: 400;\"> - co\u017e je zkratka pro \"Simply Work It\" - nab\u00edz\u00ed videa s v\u00edce ne\u017e 200 druhy cvik\u016f p\u0159edv\u00e1d\u011bn\u00fdch osobn\u00edmi tren\u00e9ry. St\u00e1hn\u011bte si aplikaci a za\u010dn\u011bte cvi\u010dit ka\u017ed\u00fd den, sd\u00edlejte ji s p\u0159\u00e1teli a ohromte sami sebe v\u00fdsledky! \u00a0<\/span><\/p>\n<p><b>#2 <\/b><b><i>Me.time<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">M\u00e1te chu\u0165 na sebepozn\u00e1n\u00ed? <\/span><i><span style=\"font-weight: 400;\">Me.time<\/span><\/i><span style=\"font-weight: 400;\"> - tak\u00e9 zn\u00e1m\u00fd jako '<\/span><i><span style=\"font-weight: 400;\">Moje mal\u00e1 pam\u011b\u0165ov\u00e1 schr\u00e1nka<\/span><\/i><span style=\"font-weight: 400;\">' - je aplikace, kter\u00e1 v\u00e1m s t\u00edm pom\u016f\u017ee. Je to jednoduch\u00fd den\u00edk, kter\u00fd v\u00e1m pom\u016f\u017ee zjistit, co v\u00e1s d\u011bl\u00e1, no, V\u00c1MI! Odpov\u00eddejte na ka\u017edodenn\u00ed ot\u00e1zky, uspo\u0159\u00e1dejte si my\u0161lenky a zjist\u011bte o sob\u011b v\u00edce. M\u016f\u017eete si prohl\u00e9dnout odpov\u011bdi ostatn\u00edch lid\u00ed na podobn\u00e9 ot\u00e1zky a pod\u011blit se o ty sv\u00e9. Super!<\/span><\/p>\n<p><b>#3 <\/b><b><i>Calm<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Calm<\/span><\/i><span style=\"font-weight: 400;\"> se stala aplikac\u00ed roku 2017 podle spole\u010dnosti Apple - a to z dobr\u00e9ho d\u016fvodu! Nab\u00edz\u00ed pomoc p\u0159i sni\u017eov\u00e1n\u00ed \u00fazkosti, zvl\u00e1d\u00e1n\u00ed stresu a lep\u0161\u00edm sp\u00e1nku pomoc\u00ed dechov\u00fdch cvi\u010den\u00ed, relaxace a meditace. Sledujte sv\u00e9 pokroky a dop\u0159ejte si trochu v\u00edce \u010dasu pro sebe - zaslou\u017e\u00edte si ho!<\/span><\/p>\n<p><b>#4 <\/b><b><i>Studio Yoga.com<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-179\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-yoga.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-yoga-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Studio Yoga.com <\/span><\/i><span style=\"font-weight: 400;\">obsahuje videa v HD rozli\u0161en\u00ed, kter\u00e1 ukazuj\u00ed 389 p\u00f3z a dechov\u00fdch cvi\u010den\u00ed, je\u017e zlep\u0161\u00ed va\u0161i fyzickou kondici a schopnost d\u00fdchat. <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-top-8-mindfulness-apps\/\">ment\u00e1ln\u00ed<\/a> pohoda, kontrola hladiny stresu <\/span><i><span style=\"font-weight: 400;\">a<\/span><\/i><span style=\"font-weight: 400;\"> v\u00e1m pom\u016f\u017ee p\u0159ipravit t\u011blo na pl\u00e1\u017e. Jejich z\u00e1bavn\u00e9 webov\u00e9 str\u00e1nky nav\u00edc obsahuj\u00ed \u010dl\u00e1nky a kv\u00edzy a umo\u017e\u0148uj\u00ed v\u00e1m komunikovat s celou j\u00f3gou. Tak se pus\u0165te do p\u00f3zov\u00e1n\u00ed!<\/span><\/p>\n<p><b>#5 <\/b><b><i>MyFitnessPal<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-180\" src=\"http:\/\/10.202.100.126\/gb\/en\/blog\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal.jpg\" alt=\"\" width=\"1040\" height=\"761\" srcset=\"https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal.jpg 1040w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-360x263.jpg 360w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-680x498.jpg 680w, https:\/\/blog.lebara.co.uk\/wp-content\/uploads\/2018\/01\/blog-body-myfitnesspal-1024x749.jpg 1024w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chcete zhubnout? Nehledejte nic jin\u00e9ho ne\u017e <\/span><i><span style=\"font-weight: 400;\">MyFitnessPal<\/span><\/i><span style=\"font-weight: 400;\">. Zadejte svou aktu\u00e1ln\u00ed v\u00e1hu, mno\u017estv\u00ed cvi\u010den\u00ed, kter\u00e9 pl\u00e1nujete prov\u00e1d\u011bt, a svou c\u00edlovou v\u00e1hu a aplikace za v\u00e1s ka\u017ed\u00fd den spo\u010d\u00edt\u00e1 kalorie, zat\u00edmco vy budete sledovat, co j\u00edte. A co v\u00edc? Aplikace je zcela zdarma - wahoo!<\/span><\/p>\n<p><b>#6<\/b> <b><i>Strom \u010dasu<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Strom \u010dasu<\/span><\/i><span style=\"font-weight: 400;\"> je aplikace pro sd\u00edlen\u00ed kalend\u00e1\u0159e, kter\u00e1 umo\u017e\u0148uje vytv\u00e1\u0159et a spravovat ud\u00e1losti, kter\u00e9 pl\u00e1nujete s p\u0159\u00e1teli, rodinou, kolegy a vlastn\u011b s k\u00fdmkoli! Propojte kalend\u00e1\u0159e a <\/span><i><span style=\"font-weight: 400;\">Strom \u010dasu<\/span><\/i><span style=\"font-weight: 400;\"> rychle zjist\u00edte, kdy a v kolik hodin se mohou va\u0161i pozvan\u00ed \u00fa\u010dastn\u00edci akce z\u00fa\u010dastnit. M\u00e1 dokonce i funkci chatu, kter\u00e1 v\u00e1m umo\u017en\u00ed si p\u0159ed akc\u00ed popov\u00eddat a po skon\u010den\u00ed si ji p\u0159ipomenout. Pl\u00e1nov\u00e1n\u00ed ve\u010d\u00edrku - vy\u0159e\u0161eno!<\/span><\/p>\n<p><b>#7<\/b> <b><i>Klok<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ano, v\u0161ichni jsme to za\u017eili, pot\u0159ebujete zavolat rodin\u011b a p\u0159\u00e1tel\u016fm doma a - ups! Zapomn\u011bli jste, \u017ee budou tvrd\u011b sp\u00e1t, proto\u017ee jsou v \u00fapln\u011b jin\u00e9m \u010dasov\u00e9m p\u00e1smu. Trapas! <\/span><i><span style=\"font-weight: 400;\">Klok<\/span><\/i><span style=\"font-weight: 400;\"> - a zdarma <a href=\"https:\/\/blog.lebara.co.uk\/cs\/how-to-cut-the-cost-of-international-calls-on-a-mobile-phone\/\">mezin\u00e1rodn\u00ed<\/a> aplikace, kter\u00e1 zobrazuje \u010das po cel\u00e9m sv\u011bt\u011b - zabr\u00e1n\u00ed v\u00e1m ud\u011blat tuto chybu znovu! Hodiny jsou dokonce barevn\u011b odli\u0161eny \u010dernou nebo b\u00edlou barvou, tak\u017ee na prvn\u00ed pohled pozn\u00e1te, zda je den nebo noc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spolu s bezplatnou SIM kartou od spole\u010dnosti Lebara Mobile <\/span><span style=\"font-weight: 400;\">a levn\u00fd <a href=\"https:\/\/blog.lebara.co.uk\/cs\/how-to-choose-a-sim-for-international-calls\/\">mezin\u00e1rodn\u00ed hovor<\/a> pl\u00e1n, <\/span><span style=\"font-weight: 400;\">jste nyn\u00ed dokonale p\u0159ipraveni <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-iphone-13-our-guide\/\">telefon<\/a> dom\u016f levn\u011b - a ve spr\u00e1vn\u00fd \u010das! (Ehm).<\/span><\/p>\n<p><b>#8 <\/b><b><i>P\u0159eklada\u010d Google<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Aplikace Google, kterou mus\u00ed m\u00edt ka\u017ed\u00fd, kdo \u017eije v jin\u00e9 zemi, p\u0159ekl\u00e1d\u00e1 slova b\u011bhem mluven\u00ed nebo psan\u00ed v re\u00e1ln\u00e9m \u010dase a lze ji pou\u017e\u00edvat v re\u017eimu on nebo offline. D\u016fvod, pro\u010d jsme <a href=\"https:\/\/blog.lebara.co.uk\/cs\/the-best-apps-for-couples-in-a-long-distance-relationship\/\">l\u00e1ska<\/a> tolik? Jedna z jeho vlastnost\u00ed, <\/span><i><span style=\"font-weight: 400;\">Slovn\u00ed objektiv<\/span><\/i><span style=\"font-weight: 400;\">, umo\u017e\u0148uje nasm\u011brovat v\u00e1\u0161 <a href=\"https:\/\/blog.lebara.co.uk\/cs\/are-phone-cameras-better-than-traditional-dslr-cameras\/\">kamera<\/a> telefon na t\u00e9m\u011b\u0159 <\/span><i><span style=\"font-weight: 400;\">cokoli<\/span><\/i><span style=\"font-weight: 400;\"> - n\u00e1pis nebo slova na str\u00e1nce - a p\u0159elo\u017eit si je p\u0159ed o\u010dima. Ide\u00e1ln\u00ed, pokud je va\u0161\u00edm novoro\u010dn\u00edm p\u0159edsevzet\u00edm zlep\u0161it sv\u00e9 jazykov\u00e9 znalosti, ale hod\u00ed se i pro z\u00e1chranu z potenci\u00e1ln\u011b sv\u00edzeln\u00e9 situace, nap\u0159. \"Minim\u00e1ln\u00ed poplatek za parkov\u00e1n\u00ed 12 liber\" nebo \"Mokr\u00e1 barva!\".<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><i>#9 Aplikace MyLebara<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Kdy\u017e si d\u00e1v\u00e1me novoro\u010dn\u00ed p\u0159edsevzet\u00ed, v\u017edycky si najdeme \u010das na to, abychom \u010dast\u011bji mluvili s p\u0159\u00e1teli, rodinou a lidmi, kter\u00e9 m\u00e1me r\u00e1di. Pomoc\u00ed aplikace MyLebara si snadno dobijete kredit Lebara a prohl\u00e9dnete si z\u016fstatek, st\u00e1hn\u011bte si aplikaci zde a telefonujte dom\u016f:<a href=\"https:\/\/mobile.lebara.com\/gb\/en\/mylebara\"> https:\/\/mobile.lebara.com\/gb\/en\/mylebara<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Tak tady to m\u00e1te! A te\u010f ruku nahoru, kdo vol\u00e1 dom\u016f, aby se pochlubil, \u017ee dodr\u017euje sv\u00e1 p\u0159edsevzet\u00ed d\u00e9le ne\u017e 24 hodin?! Hodn\u011b \u0161t\u011bst\u00ed!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Jste odhodl\u00e1ni dodr\u017eet leto\u0161n\u00ed novoro\u010dn\u00ed p\u0159edsevzet\u00ed?! No problemo! Mo\u017en\u00e1 jste na m\u00edle daleko od rodiny a p\u0159\u00e1tel, kte\u0159\u00ed v\u00e1s obvykle udr\u017euj\u00ed na spr\u00e1vn\u00e9 cest\u011b - s po\u0161\u0165uchov\u00e1n\u00edm loktem a vol\u00e1n\u00edm: \"Ustupte od toho muffinu!\". - ale to je\u0161t\u011b nemus\u00ed znamenat, \u017ee se v\u00e1m novoro\u010dn\u00ed p\u0159edsevzet\u00ed nepoda\u0159\u00ed splnit. Zde...<\/p>\n<div><a class=\"read-more button-link\" href=\"https:\/\/blog.lebara.co.uk\/cs\/9-mobile-apps-that-will-help-you-to-keep-your-new-years-resolutions\/\">P\u0159e\u010dt\u011bte si v\u00edce<\/a><\/div>","protected":false},"author":1,"featured_media":177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebara-news","clearfix",false],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":1,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/posts\/176\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/media\/177"}],"wp:attachment":[{"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lebara.co.uk\/cs\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}